13.7 km | 01:27:38 | 06:25/km日期: 2015-12-23 20:07 - 地點: 臺灣歷史博物館 - 卡路里: 946 Cal - 總步數: 13804 - 平均步頻: 157 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 76%
Pace: 07'08" / 06'40" / 06'49" / 06'19" / 06'42" / 06'20" / 06'29" / 06'31" / 06'37" / 06'30" / 05'17" / 06'08" / 06'03" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'49") | 1003 / 1003 | 157 / 89 |
| 2 | | 06'40" (+01'23") | 1000 / 2003 | 159 / 93 |
| 3 | | 06'50" (+01'33") | 1005 / 3008 | 154 / 94 |
| 4 | | 06'16" (+00'59") | 1004 / 4013 | 157 / 101 |
| 5 | | 06'41" (+01'24") | 1004 / 5018 | 158 / 94 |
| 6 | | 06'20" (+01'03") | 1006 / 6025 | 157 / 100 |
| 7 | | 06'28" (+01'11") | 1007 / 7032 | 159 / 96 |
| 8 | | 06'28" (+01'11") | 1001 / 8034 | 159 / 97 |
| 9 | | 06'34" (+01'17") | 1005 / 9039 | 158 / 95 |
| 10 | | 06'25" (+01'08") | 1007 / 10047 | 157 / 98 |
| 11 | | 05'17" | 1007 / 11055 | 156 / 120 |
| 12 | | 06'05" (+00'48") | 1006 / 12062 | 156 / 105 |
| 13 | | 06'01" (+00'44") | 1004 / 13066 | 156 / 105 |
| 14 | | 06'03" (+00'46") | 649 / 13715 | 156 / 105 |
12月累積里程 : 202.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 06'49" | 00:20'37" |
| 4 | 06'19" | 00:26'56" |
| 5 | 06'42" | 00:33'38" |
| 6 | 06'20" | 00:39'58" |
| 7 | 06'29" | 00:46'27" |
| 8 | 06'31" | 00:52'58" |
| 9 | 06'37" | 00:59'35" |
| 10 | 06'30" | 01:06'05" |
| 11 | 05'17" | 01:11'22" |
| 12 | 06'08" | 01:17'30" |
| 13 | 06'03" | 01:23'33" |
| 13.6 | 06'17" | 01:27'38" |
展開計圈分析
留言 
