10.1 km | 01:04:13 | 06:21/km日期: 2023-02-13 22:17 - 平均心率: 140 - 卡路里: 800 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 74%
Pace: 06'51" / 06'58" / 06'16" / 06'23" / 05'58" / 06'16" / 07'12" / 06'43" / 06'15" / 05'59" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'04") | 1000 / 1000 |
| 2 | | 06'38" (+00'41") | 1000 / 2000 |
| 3 | | 06'16" (+00'19") | 1000 / 3000 |
| 4 | | 06'22" (+00'25") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'04" (+00'07") | 1000 / 6000 |
| 7 | | 06'29" (+00'32") | 1000 / 7000 |
| 8 | | 06'27" (+00'30") | 1000 / 8000 |
| 9 | | 06'14" (+00'17") | 1000 / 9000 |
| 10 | | 05'59" (+00'02") | 1000 / 10000 |
| 11 | | 06'49" (+00'52") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 113.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'58" | 00:13'49" |
| 3 | 06'16" | 00:20'05" |
| 4 | 06'23" | 00:26'28" |
| 5 | 05'58" | 00:32'26" |
| 6 | 06'16" | 00:38'42" |
| 7 | 07'12" | 00:45'54" |
| 8 | 06'43" | 00:52'37" |
| 9 | 06'15" | 00:58'52" |
| 10 | 05'59" | 01:04'51" |
| 10.1 | 06'50" | 01:05'31" |
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