10.4 km | 01:02:45 | 06:03/km日期: 2023-01-27 12:20 - 卡路里: 578 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 54%
Pace: 06'28" / 06'13" / 06'23" / 06'10" / 05'41" / 05'56" / 05'53" / 05'54" / 05'49" / 05'45" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'42") | 995 / 995 |
2 | | 06'16" (+00'35") | 1006 / 2002 |
3 | | 06'22" (+00'41") | 1000 / 3002 |
4 | | 06'05" (+00'24") | 996 / 3998 |
5 | | 05'45" (+00'04") | 1003 / 5002 |
6 | | 05'52" (+00'11") | 1008 / 6011 |
7 | | 05'53" (+00'12") | 998 / 7010 |
8 | | 05'56" (+00'15") | 1008 / 8018 |
9 | | 05'48" (+00'07") | 998 / 9017 |
10 | | 05'41" | 1011 / 10028 |
11 | | 06'07" (+00'26") | 353 / 10382 |
1月累積里程 :
260.95 km Asics Tartheredge 2 Tenka 累積 :
1999.6 kmAndroid - SHARP SH-S50 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'13" | 00:12'41" |
3 | 06'23" | 00:19'04" |
4 | 06'10" | 00:25'14" |
5 | 05'41" | 00:30'55" |
6 | 05'56" | 00:36'51" |
7 | 05'53" | 00:42'44" |
8 | 05'54" | 00:48'38" |
9 | 05'49" | 00:54'27" |
10 | 05'45" | 01:00'12" |
10.4 | 05'52" | 01:02'27" |