5.5 km | 00:26:31 | 04:48/km日期: 2013-06-29 07:03 - 地點: 桃園縣立體育場 - 天氣: 高溫悶熱 - 卡路里: 273 Cal - 溫度: 28°C - 濕度: 77%
Pace: 04'22" / 04'28" / 04'56" / 05'02" / 05'19" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'03") | 398 / 398 |
2 | | 04'17" | 399 / 798 |
3 | | 04'20" (+00'03") | 410 / 1209 |
4 | | 04'29" (+00'12") | 400 / 1610 |
5 | | 04'35" (+00'18") | 398 / 2008 |
6 | | 04'53" (+00'36") | 401 / 2410 |
7 | | 04'51" (+00'34") | 401 / 2812 |
8 | | 05'00" (+00'43") | 412 / 3224 |
9 | | 05'10" (+00'53") | 389 / 3614 |
10 | | 04'58" (+00'41") | 415 / 4029 |
11 | | 05'19" (+01'02") | 396 / 4426 |
12 | | 05'18" (+01'01") | 402 / 4829 |
13 | | 04'48" (+00'31") | 398 / 5227 |
14 | | 04'50" (+00'33") | 292 / 5520 |
6月累積里程 :
89.37 km ASICS 累積 :
705.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'28" | 00:08'50" |
3 | 04'56" | 00:13'46" |
4 | 05'02" | 00:18'48" |
5 | 05'19" | 00:24'07" |
5.5 | 04'36" | 00:26'31" |