10.0 km | 00:55:15 | 05:30/km日期: 2015-10-19 19:31 - 卡路里: 541 Cal - 總步數: 9072 - 平均步頻: 164 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 79%
Pace: 06'26" / 06'41" / 05'22" / 05'17" / 05'29" / 05'30" / 05'09" / 05'14" / 05'06" / 04'49" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'37") | 1003 / 1003 | 165 / 94 |
2 | | 06'39" (+01'52") | 1003 / 2006 | 140 / 106 |
3 | | 05'20" (+00'33") | 1003 / 3010 | 164 / 113 |
4 | | 05'15" (+00'28") | 1005 / 4016 | 166 / 114 |
5 | | 05'29" (+00'42") | 1007 / 5023 | 166 / 109 |
6 | | 05'26" (+00'39") | 1000 / 6024 | 165 / 110 |
7 | | 05'09" (+00'22") | 1008 / 7032 | 168 / 115 |
8 | | 05'16" (+00'29") | 1008 / 8040 | 168 / 112 |
9 | | 05'00" (+00'13") | 1011 / 9052 | 170 / 116 |
10 | | 04'47" | 1005 / 10057 | 171 / 122 |
10月累積里程 : 80.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'41" | 00:13'07" |
3 | 05'22" | 00:18'29" |
4 | 05'17" | 00:23'46" |
5 | 05'29" | 00:29'15" |
6 | 05'30" | 00:34'45" |
7 | 05'09" | 00:39'54" |
8 | 05'14" | 00:45'08" |
9 | 05'06" | 00:50'14" |
10 | 04'49" | 00:55'03" |
10.0 | 07'34" | 00:55'15" |