13.7 km | 01:23:05 | 06:03/km日期: 2022-10-12 19:01 - 平均心率: 139 - 卡路里: 980 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 73%
Pace: 06'20" / 06'13" / 06'14" / 06'11" / 06'08" / 06'12" / 05'49" / 05'54" / 05'50" / 05'53" / 05'55" / 05'44" / 06'12" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'36") | 1000 / 1000 |
| 2 | | 06'11" (+00'27") | 1000 / 2000 |
| 3 | | 06'14" (+00'30") | 1000 / 3000 |
| 4 | | 06'10" (+00'26") | 1000 / 4000 |
| 5 | | 06'08" (+00'24") | 1000 / 5000 |
| 6 | | 06'11" (+00'27") | 1000 / 6000 |
| 7 | | 05'49" (+00'05") | 1000 / 7000 |
| 8 | | 05'54" (+00'10") | 1000 / 8000 |
| 9 | | 05'50" (+00'06") | 1000 / 9000 |
| 10 | | 05'52" (+00'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'10") | 1000 / 11000 |
| 12 | | 05'44" | 1000 / 12000 |
| 13 | | 06'11" (+00'27") | 1000 / 13000 |
| 14 | | 06'29" (+00'45") | 696 / 13696 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
254.24 km 
母子鱷魚🐊 20221008 累積 :
223.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'13" | 00:12'33" |
| 3 | 06'14" | 00:18'47" |
| 4 | 06'11" | 00:24'58" |
| 5 | 06'08" | 00:31'06" |
| 6 | 06'12" | 00:37'18" |
| 7 | 05'49" | 00:43'07" |
| 8 | 05'54" | 00:49'01" |
| 9 | 05'50" | 00:54'51" |
| 10 | 05'53" | 01:00'44" |
| 11 | 05'55" | 01:06'39" |
| 12 | 05'44" | 01:12'23" |
| 13 | 06'12" | 01:18'35" |
| 13.7 | 06'28" | 01:23'06" |
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