21.1 km | 01:29:53 | 04:15/km日期: 2022-09-25 06:06 - 地點: 龍窯橋 - 天氣: 下雨天 - 平均心率: 166 - 卡路里: 1278 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 87%
Pace: 04'39" / 04'20" / 04'23" / 04'28" / 04'22" / 04'21" / 04'20" / 04'17" / 04'16" / 04'12" / 04'13" / 04'12" / 04'10" / 04'16" / 04'17" / 04'18" / 04'16" / 04'11" / 04'04" / 04'01" / 03'53" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'46") | 1000 / 1000 |
2 | | 04'19" (+00'26") | 1000 / 2000 |
3 | | 04'23" (+00'30") | 1000 / 3000 |
4 | | 04'28" (+00'35") | 1000 / 4000 |
5 | | 04'21" (+00'28") | 1000 / 5000 |
6 | | 04'20" (+00'27") | 1000 / 6000 |
7 | | 04'20" (+00'27") | 1000 / 7000 |
8 | | 04'16" (+00'23") | 1000 / 8000 |
9 | | 04'16" (+00'23") | 1000 / 9000 |
10 | | 04'12" (+00'19") | 1000 / 10000 |
11 | | 04'12" (+00'19") | 1000 / 11000 |
12 | | 04'12" (+00'19") | 1000 / 12000 |
13 | | 04'10" (+00'17") | 1000 / 13000 |
14 | | 04'16" (+00'23") | 1000 / 14000 |
15 | | 04'16" (+00'23") | 1000 / 15000 |
16 | | 04'18" (+00'25") | 1000 / 16000 |
17 | | 04'16" (+00'23") | 1000 / 17000 |
18 | | 04'10" (+00'17") | 1000 / 18000 |
19 | | 04'04" (+00'11") | 1000 / 19000 |
20 | | 04'00" (+00'07") | 1000 / 20000 |
21 | | 03'53" | 1000 / 21000 |
22 | | 03'46" | 106 / 21106 |
新北市林貞治
新北市林貞治