10.0 km | 00:58:52 | 05:51/km日期: 2022-09-17 16:00 - 總爬升: 178 m - 卡路里: 578 Cal - 總步數: 740 - 平均步頻: 12 - 平均步幅: 1356 cm
Pace: 06'05" / 05'52" / 05'54" / 06'11" / 05'36" / 05'42" / 05'48" / 05'34" / 05'37" / 05'29" / 31'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'32") | 1002 / 1002 | 11 / 1392 |
| 2 | | 05'57" (+00'22") | 1002 / 2004 | 13 / 1252 |
| 3 | | 05'58" (+00'23") | 1002 / 3007 | 12 / 1319 |
| 4 | | 06'14" (+00'39") | 1000 / 4006 | 12 / 1282 |
| 5 | | 05'44" (+00'09") | 1002 / 5009 | 12 / 1354 |
| 6 | | 05'47" (+00'12") | 1002 / 6011 | 12 / 1354 |
| 7 | | 05'50" (+00'15") | 1001 / 7013 | 13 / 1252 |
| 8 | | 05'37" (+00'02") | 1001 / 8014 | 13 / 1353 |
| 9 | | 05'41" (+00'06") | 1001 / 9016 | 12 / 1391 |
| 10 | | 05'35" | 1000 / 10016 | 10 / 1667 |
| 11 | | 12'27" (+06'52") | 17 / 10034 | 0 / 0 |
9月累積里程 : 195.74 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'52" | 00:11'57" |
| 3 | 05'54" | 00:17'51" |
| 4 | 06'11" | 00:24'02" |
| 5 | 05'36" | 00:29'38" |
| 6 | 05'42" | 00:35'20" |
| 7 | 05'48" | 00:41'08" |
| 8 | 05'34" | 00:46'42" |
| 9 | 05'37" | 00:52'19" |
| 10 | 05'29" | 00:57'48" |
| 10.0 | 30'33" | 00:58'52" |
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