11.1 km | 01:07:05 | 06:02/km日期: 2022-09-15 18:16 - 平均心率: 139 - 卡路里: 791 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 61%
Pace: 13'07" / 06'03" / 06'13" / 06'01" / 06'05" / 06'05" / 05'59" / 06'01" / 05'51" / 05'50" / 06'03" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'21") | 1000 / 1000 |
| 2 | | 06'02" (+00'12") | 1000 / 2000 |
| 3 | | 06'13" (+00'23") | 1000 / 3000 |
| 4 | | 06'00" (+00'10") | 1000 / 4000 |
| 5 | | 06'04" (+00'14") | 1000 / 5000 |
| 6 | | 06'05" (+00'15") | 1000 / 6000 |
| 7 | | 05'59" (+00'09") | 1000 / 7000 |
| 8 | | 06'00" (+00'10") | 1000 / 8000 |
| 9 | | 05'51" (+00'01") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 06'02" (+00'12") | 1000 / 11000 |
| 12 | | 07'10" (+01'20") | 99 / 11099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
229.98 km 
美津濃 WAVE RIDER 25 累積 :
1160.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'07" | 00:13'07" |
| 2 | 06'03" | 00:19'10" |
| 3 | 06'13" | 00:25'23" |
| 4 | 06'01" | 00:31'24" |
| 5 | 06'05" | 00:37'29" |
| 6 | 06'05" | 00:43'34" |
| 7 | 05'59" | 00:49'33" |
| 8 | 06'01" | 00:55'34" |
| 9 | 05'51" | 01:01'25" |
| 10 | 05'50" | 01:07'15" |
| 11 | 06'03" | 01:13'18" |
| 11.1 | 07'03" | 01:14'00" |
展開計圈分析
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