16.5 km | 01:30:58 | 05:31/km日期: 2022-08-15 05:47 - 平均心率: 134 - 卡路里: 988 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 88%
Pace: 05'30" / 05'32" / 15'33" / 05'30" / 05'36" / 05'30" / 05'40" / 05'37" / 05'40" / 05'37" / 05'39" / 05'35" / 05'22" / 05'32" / 05'25" / 05'22" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'27") | 1000 / 1000 |
| 2 | | 05'31" (+00'26") | 1000 / 2000 |
| 3 | | 05'48" (+00'43") | 1000 / 3000 |
| 4 | | 05'29" (+00'24") | 1000 / 4000 |
| 5 | | 05'32" (+00'27") | 294 / 4294 |
| 6 | | 05'31" (+00'26") | 1000 / 5294 |
| 7 | | 05'36" (+00'31") | 1000 / 6294 |
| 8 | | 05'37" (+00'32") | 1000 / 7294 |
| 9 | | 05'37" (+00'32") | 1000 / 8294 |
| 10 | | 05'42" (+00'37") | 1000 / 9294 |
| 11 | | 05'31" (+00'26") | 1000 / 10294 |
| 12 | | 05'37" (+00'32") | 1000 / 11294 |
| 13 | | 05'32" (+00'27") | 1000 / 12294 |
| 14 | | 05'27" (+00'22") | 1000 / 13294 |
| 15 | | 05'31" (+00'26") | 1000 / 14294 |
| 16 | | 05'23" (+00'18") | 1000 / 15294 |
| 17 | | 05'05" | 1000 / 16294 |
| 18 | | 04'09" | 178 / 16472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 : 307.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'32" | 00:11'02" |
| 3 | 15'33" | 00:26'35" |
| 4 | 05'30" | 00:32'05" |
| 5 | 05'36" | 00:37'41" |
| 6 | 05'30" | 00:43'11" |
| 7 | 05'40" | 00:48'51" |
| 8 | 05'37" | 00:54'28" |
| 9 | 05'40" | 01:00'08" |
| 10 | 05'37" | 01:05'45" |
| 11 | 05'39" | 01:11'24" |
| 12 | 05'35" | 01:16'59" |
| 13 | 05'22" | 01:22'21" |
| 14 | 05'32" | 01:27'53" |
| 15 | 05'25" | 01:33'18" |
| 16 | 05'22" | 01:38'40" |
| 16.5 | 04'16" | 01:40'41" |
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