10.5 km | 00:58:24 | 05:34/km日期: 2015-09-11 22:11 - 卡路里: 765 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'41" / 05'19" / 05'15" / 05'22" / 05'33" / 05'28" / 05'50" / 05'38" / 05'41" / 05'49" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'27") | 1000 / 1000 |
2 | | 05'18" (+00'04") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'22" (+00'08") | 1000 / 4000 |
5 | | 05'32" (+00'18") | 1000 / 5000 |
6 | | 05'27" (+00'13") | 1000 / 6000 |
7 | | 05'49" (+00'35") | 1000 / 7000 |
8 | | 05'37" (+00'23") | 1000 / 8000 |
9 | | 05'41" (+00'27") | 1000 / 9000 |
10 | | 05'49" (+00'35") | 1000 / 10000 |
11 | | 05'49" (+00'35") | 483 / 10483 |
9月累積里程 : 149.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'19" | 00:11'00" |
3 | 05'15" | 00:16'15" |
4 | 05'22" | 00:21'37" |
5 | 05'33" | 00:27'10" |
6 | 05'28" | 00:32'38" |
7 | 05'50" | 00:38'28" |
8 | 05'38" | 00:44'06" |
9 | 05'41" | 00:49'47" |
10 | 05'49" | 00:55'36" |
10.5 | 05'49" | 00:58'25" |