24.1 km | 02:08:08 | 05:18/km日期: 2022-07-17 04:14 - 總爬升: 515 m - 地點: 新竹東區 - 天氣: 🌙🌤️ - 平均心率: 144 - 卡路里: 1386 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 06'01" / 05'12" / 05'13" / 05'28" / 05'19" / 05'07" / 05'43" / 05'26" / 05'02" / 05'10" / 05'17" / 05'19" / 05'11" / 05'33" / 05'28" / 05'10" / 05'20" / 05'02" / 05'04" / 05'10" / 05'41" / 05'11" / 05'00" / 05'27" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'02") | 1000 / 1000 |
2 | | 05'12" (+00'13") | 1000 / 2000 |
3 | | 05'13" (+00'14") | 1000 / 3000 |
4 | | 05'27" (+00'28") | 1000 / 4000 |
5 | | 05'18" (+00'19") | 1000 / 5000 |
6 | | 05'07" (+00'08") | 1000 / 6000 |
7 | | 05'43" (+00'44") | 1000 / 7000 |
8 | | 05'26" (+00'27") | 1000 / 8000 |
9 | | 05'01" (+00'02") | 1000 / 9000 |
10 | | 05'10" (+00'11") | 1000 / 10000 |
11 | | 05'16" (+00'17") | 1000 / 11000 |
12 | | 05'19" (+00'20") | 1000 / 12000 |
13 | | 05'11" (+00'12") | 1000 / 13000 |
14 | | 05'33" (+00'34") | 1000 / 14000 |
15 | | 05'28" (+00'29") | 1000 / 15000 |
16 | | 05'10" (+00'11") | 1000 / 16000 |
17 | | 05'19" (+00'20") | 1000 / 17000 |
18 | | 05'02" (+00'03") | 1000 / 18000 |
19 | | 05'04" (+00'05") | 1000 / 19000 |
20 | | 05'09" (+00'10") | 1000 / 20000 |
21 | | 05'40" (+00'41") | 1000 / 21000 |
22 | | 05'11" (+00'12") | 1000 / 22000 |
23 | | 04'59" | 1000 / 23000 |
24 | | 05'27" (+00'28") | 1000 / 24000 |
25 | | 05'12" (+00'13") | 108 / 24108 |
高雄張元寶
高雄張元寶