13.5 km | 01:20:26 | 05:57/km日期: 2022-03-20 11:20 - 卡路里: 814 Cal - 總步數: 14216 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 06'47" / 06'04" / 05'59" / 05'55" / 05'51" / 05'53" / 05'43" / 05'53" / 05'49" / 05'53" / 05'56" / 05'48" / 05'54" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'59") | 1002 / 1002 | 168 / 87 |
2 | | 06'04" (+00'17") | 1000 / 2002 | 172 / 95 |
3 | | 05'57" (+00'10") | 1000 / 3003 | 175 / 95 |
4 | | 05'54" (+00'07") | 1000 / 4003 | 176 / 95 |
5 | | 05'51" (+00'04") | 1002 / 5005 | 176 / 96 |
6 | | 05'53" (+00'06") | 1002 / 6008 | 177 / 95 |
7 | | 05'47" | 1001 / 7009 | 178 / 96 |
8 | | 05'50" (+00'03") | 1001 / 8011 | 178 / 95 |
9 | | 05'49" (+00'02") | 1000 / 9011 | 178 / 95 |
10 | | 05'52" (+00'05") | 1001 / 10013 | 178 / 95 |
11 | | 05'56" (+00'09") | 1001 / 11014 | 178 / 94 |
12 | | 05'48" (+00'01") | 1002 / 12017 | 178 / 96 |
13 | | 05'54" (+00'07") | 1001 / 13019 | 178 / 94 |
14 | | 05'51" (+00'04") | 485 / 13505 | 178 / 95 |
3月累積里程 :
171.79 km 母子鱷魚 夾腳拖 累積 :
16666.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'04" | 00:12'51" |
3 | 05'59" | 00:18'50" |
4 | 05'55" | 00:24'45" |
5 | 05'51" | 00:30'36" |
6 | 05'53" | 00:36'29" |
7 | 05'43" | 00:42'12" |
8 | 05'53" | 00:48'05" |
9 | 05'49" | 00:53'54" |
10 | 05'53" | 00:59'47" |
11 | 05'56" | 01:05'43" |
12 | 05'48" | 01:11'31" |
13 | 05'54" | 01:17'25" |
13.5 | 05'57" | 01:20'26" |