11.2 km | 01:09:23 | 06:13/km日期: 2022-03-02 18:19 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 661 Cal
Pace: 05'22" / 06'04" / 05'47" / 06'25" / 06'02" / 06'25" / 06'25" / 06'30" / 06'31" / 06'13" / 06'44" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 984 / 984 |
| 2 | | 05'56" (+00'33") | 1014 / 1999 |
| 3 | | 05'51" (+00'28") | 1004 / 3004 |
| 4 | | 06'24" (+01'01") | 1002 / 4006 |
| 5 | | 06'03" (+00'40") | 995 / 5001 |
| 6 | | 06'25" (+01'02") | 999 / 6000 |
| 7 | | 06'23" (+01'00") | 1002 / 7003 |
| 8 | | 06'26" (+01'03") | 1008 / 8011 |
| 9 | | 06'29" (+01'06") | 1004 / 9015 |
| 10 | | 06'17" (+00'54") | 988 / 10004 |
| 11 | | 06'41" (+01'18") | 1005 / 11010 |
| 12 | | 06'25" (+01'02") | 142 / 11152 |
3月累積里程 :
48.79 km 
NIKE ペガサス37 累積 :
577.1 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'04" | 00:11'26" |
| 3 | 05'47" | 00:17'13" |
| 4 | 06'25" | 00:23'38" |
| 5 | 06'02" | 00:29'40" |
| 6 | 06'25" | 00:36'05" |
| 7 | 06'25" | 00:42'30" |
| 8 | 06'30" | 00:49'00" |
| 9 | 06'31" | 00:55'31" |
| 10 | 06'13" | 01:01'44" |
| 11 | 06'44" | 01:08'28" |
| 11.2 | 06'00" | 01:09'23" |
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