32.5 km | 02:53:47 | 05:20/km日期: 2022-02-26 05:31 - 平均心率: 186 - 卡路里: 2038 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 05'22" / 05'17" / 05'20" / 05'23" / 05'20" / 05'17" / 05'15" / 05'17" / 05'31" / 05'18" / 05'21" / 05'21" / 05'20" / 05'24" / 05'26" / 05'21" / 05'21" / 05'30" / 05'19" / 05'22" / 05'24" / 05'21" / 05'16" / 05'26" / 05'22" / 05'20" / 05'31" / 05'25" / 05'19" / 05'22" / 05'27" / 05'06" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'17") | 1000 / 1000 |
| 2 | | 05'16" (+00'11") | 1000 / 2000 |
| 3 | | 05'20" (+00'15") | 1000 / 3000 |
| 4 | | 05'23" (+00'18") | 1000 / 4000 |
| 5 | | 05'19" (+00'14") | 1000 / 5000 |
| 6 | | 05'17" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'12") | 1000 / 8000 |
| 9 | | 05'29" (+00'24") | 1000 / 9000 |
| 10 | | 05'18" (+00'13") | 1000 / 10000 |
| 11 | | 05'20" (+00'15") | 1000 / 11000 |
| 12 | | 05'21" (+00'16") | 1000 / 12000 |
| 13 | | 05'20" (+00'15") | 1000 / 13000 |
| 14 | | 05'23" (+00'18") | 1000 / 14000 |
| 15 | | 05'25" (+00'20") | 1000 / 15000 |
| 16 | | 05'20" (+00'15") | 1000 / 16000 |
| 17 | | 05'21" (+00'16") | 1000 / 17000 |
| 18 | | 05'30" (+00'25") | 1000 / 18000 |
| 19 | | 05'18" (+00'13") | 1000 / 19000 |
| 20 | | 05'22" (+00'17") | 1000 / 20000 |
| 21 | | 05'24" (+00'19") | 1000 / 21000 |
| 22 | | 05'21" (+00'16") | 1000 / 22000 |
| 23 | | 05'15" (+00'10") | 1000 / 23000 |
| 24 | | 05'25" (+00'20") | 1000 / 24000 |
| 25 | | 05'21" (+00'16") | 1000 / 25000 |
| 26 | | 05'20" (+00'15") | 1000 / 26000 |
| 27 | | 05'31" (+00'26") | 1000 / 27000 |
| 28 | | 05'24" (+00'19") | 1000 / 28000 |
| 29 | | 05'19" (+00'14") | 1000 / 29000 |
| 30 | | 05'22" (+00'17") | 1000 / 30000 |
| 31 | | 05'26" (+00'21") | 1000 / 31000 |
| 32 | | 05'05" | 1000 / 32000 |
| 33 | | 04'52" | 496 / 32496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 300.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'17" | 00:10'39" |
| 3 | 05'20" | 00:15'59" |
| 4 | 05'23" | 00:21'22" |
| 5 | 05'20" | 00:26'42" |
| 6 | 05'17" | 00:31'59" |
| 7 | 05'15" | 00:37'14" |
| 8 | 05'17" | 00:42'31" |
| 9 | 05'31" | 00:48'02" |
| 10 | 05'18" | 00:53'20" |
| 11 | 05'21" | 00:58'41" |
| 12 | 05'21" | 01:04'02" |
| 13 | 05'20" | 01:09'22" |
| 14 | 05'24" | 01:14'46" |
| 15 | 05'26" | 01:20'12" |
| 16 | 05'21" | 01:25'33" |
| 17 | 05'21" | 01:30'54" |
| 18 | 05'30" | 01:36'24" |
| 19 | 05'19" | 01:41'43" |
| 20 | 05'22" | 01:47'05" |
| 21 | 05'24" | 01:52'29" |
| 22 | 05'21" | 01:57'50" |
| 23 | 05'16" | 02:03'06" |
| 24 | 05'26" | 02:08'32" |
| 25 | 05'22" | 02:13'54" |
| 26 | 05'20" | 02:19'14" |
| 27 | 05'31" | 02:24'45" |
| 28 | 05'25" | 02:30'10" |
| 29 | 05'19" | 02:35'29" |
| 30 | 05'22" | 02:40'51" |
| 31 | 05'27" | 02:46'18" |
| 32 | 05'06" | 02:51'24" |
| 32.5 | 04'52" | 02:53'49" |
12948.6 km | 
832.2 km
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