34.6 km | 05:05:12 | 08:48/km日期: 2022-02-27 04:06 - 總爬升: 903 m - 卡路里: 1742 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'59" / 07'39" / 08'36" / 07'10" / 06'43" / 06'43" / 07'31" / 07'12" / 08'21" / 07'19" / 07'10" / 06'53" / 07'49" / 08'50" / 07'24" / 06'53" / 09'19" / 08'24" / 07'29" / 10'11" / 07'19" / 07'51" / 09'02" / 13'05" / 14'13" / 41'35" / 07'36" / 09'11" / 10'20" / 10'08" / 07'57" / 09'25" / 10'42" / 13'56" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'32") | 1000 / 1000 |
2 | | 07'37" (+00'54") | 1000 / 2000 |
3 | | 08'35" (+01'52") | 1000 / 3000 |
4 | | 07'10" (+00'27") | 1000 / 4000 |
5 | | 06'43" | 1000 / 5000 |
6 | | 06'43" | 1000 / 6000 |
7 | | 07'30" (+00'47") | 1000 / 7000 |
8 | | 07'11" (+00'28") | 1000 / 8000 |
9 | | 08'21" (+01'38") | 1000 / 9000 |
10 | | 07'18" (+00'35") | 1000 / 10000 |
11 | | 07'09" (+00'26") | 1000 / 11000 |
12 | | 06'53" (+00'10") | 1000 / 12000 |
13 | | 07'49" (+01'06") | 1000 / 13000 |
14 | | 08'49" (+02'06") | 1000 / 14000 |
15 | | 07'24" (+00'41") | 1000 / 15000 |
16 | | 06'53" (+00'10") | 1000 / 16000 |
17 | | 09'18" (+02'35") | 1000 / 17000 |
18 | | 08'23" (+01'40") | 1000 / 18000 |
19 | | 07'29" (+00'46") | 1000 / 19000 |
20 | | 10'10" (+03'27") | 1000 / 20000 |
21 | | 07'19" (+00'36") | 1000 / 21000 |
22 | | 07'51" (+01'08") | 1000 / 22000 |
23 | | 09'01" (+02'18") | 1000 / 23000 |
24 | | 13'04" (+06'21") | 1000 / 24000 |
25 | | 14'13" (+07'30") | 1000 / 25000 |
26 | | 11'19" (+04'36") | 1000 / 26000 |
27 | | 07'35" (+00'52") | 1000 / 27000 |
28 | | 09'11" (+02'28") | 1000 / 28000 |
29 | | 10'19" (+03'36") | 1000 / 29000 |
30 | | 10'07" (+03'24") | 1000 / 30000 |
31 | | 07'57" (+01'14") | 1000 / 31000 |
32 | | 09'24" (+02'41") | 1000 / 32000 |
33 | | 10'42" (+03'59") | 1000 / 33000 |
34 | | 13'55" (+07'12") | 1000 / 34000 |
35 | | 13'15" (+06'32") | 625 / 34625 |
台中楊瓊華
台中楊瓊華