26.7 km | 03:33:33 | 07:59/km日期: 2022-02-24 03:28 - 總爬升: 189 m - 卡路里: 1621 Cal - 平均步頻: 182
Pace: 09'08" / 09'04" / 07'55" / 07'11" / 07'10" / 07'11" / 07'10" / 07'10" / 07'11" / 07'10" / 60'13" / 07'52" / 07'52" / 07'55" / 10'38" / 09'36" / 06'50" / 07'27" / 06'23" / 24'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+02'46") | 1000 / 1000 |
2 | | 09'04" (+02'42") | 1000 / 2000 |
3 | | 07'55" (+01'33") | 1000 / 3000 |
4 | | 07'10" (+00'48") | 1000 / 4000 |
5 | | 07'10" (+00'48") | 1000 / 5000 |
6 | | 07'10" (+00'48") | 1000 / 6000 |
7 | | 07'10" (+00'48") | 1000 / 7000 |
8 | | 07'10" (+00'48") | 1000 / 8000 |
9 | | 07'10" (+00'48") | 1000 / 9000 |
10 | | 07'10" (+00'48") | 1000 / 10000 |
11 | | 08'43" (+02'21") | 1000 / 11000 |
12 | | 07'52" (+01'30") | 1000 / 12000 |
13 | | 07'51" (+01'29") | 1000 / 13000 |
14 | | 07'54" (+01'32") | 1000 / 14000 |
15 | | 10'38" (+04'16") | 1000 / 15000 |
16 | | 09'35" (+03'13") | 1000 / 16000 |
17 | | 06'50" (+00'28") | 1000 / 17000 |
18 | | 07'26" (+01'04") | 1000 / 18000 |
19 | | 06'22" | 1000 / 19000 |
20 | | 18'36" (+12'14") | 1000 / 20000 |
21 | | 06'46" (+00'24") | 1000 / 21000 |
22 | | 06'44" (+00'22") | 1000 / 22000 |
23 | | 06'44" (+00'22") | 1000 / 23000 |
24 | | 06'44" (+00'22") | 1000 / 24000 |
25 | | 06'44" (+00'22") | 1000 / 25000 |
26 | | 06'44" (+00'22") | 1000 / 26000 |
27 | | 06'43" (+00'21") | 723 / 26723 |
2月累積里程 : 935.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 09'04" | 00:18'12" |
3 | 07'55" | 00:26'07" |
4 | 07'11" | 00:33'18" |
5 | 07'10" | 00:40'28" |
6 | 07'11" | 00:47'39" |
7 | 07'10" | 00:54'49" |
8 | 07'10" | 01:01'59" |
9 | 07'11" | 01:09'10" |
10 | 07'10" | 01:16'20" |
11 | 60'13" | 02:16'33" |
12 | 07'52" | 02:24'25" |
13 | 07'52" | 02:32'17" |
14 | 07'55" | 02:40'12" |
15 | 10'38" | 02:50'50" |
16 | 09'36" | 03:00'26" |
17 | 06'50" | 03:07'16" |
18 | 07'27" | 03:14'43" |
19 | 06'23" | 03:21'06" |
26.7 | 02'17" | 03:38'50" |