10.3 km | 01:04:48 | 06:16/km日期: 2022-02-24 20:13 - 總爬升: 146 m - 卡路里: 555 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'55" / 11'09" / 05'54" / 06'09" / 06'14" / 06'22" / 05'55" / 06'14" / 06'12" / 05'55" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'06") | 1000 / 1000 |
| 2 | | 06'44" (+00'50") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'08" (+00'14") | 1000 / 4000 |
| 5 | | 06'13" (+00'19") | 1000 / 5000 |
| 6 | | 06'21" (+00'27") | 1000 / 6000 |
| 7 | | 05'55" (+00'01") | 1000 / 7000 |
| 8 | | 06'14" (+00'20") | 1000 / 8000 |
| 9 | | 06'12" (+00'18") | 1000 / 9000 |
| 10 | | 05'55" (+00'01") | 1000 / 10000 |
| 11 | | 06'18" (+00'24") | 340 / 10340 |
2月累積里程 : 209.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 11'09" | 00:18'04" |
| 3 | 05'54" | 00:23'58" |
| 4 | 06'09" | 00:30'07" |
| 5 | 06'14" | 00:36'21" |
| 6 | 06'22" | 00:42'43" |
| 7 | 05'55" | 00:48'38" |
| 8 | 06'14" | 00:54'52" |
| 9 | 06'12" | 01:01'04" |
| 10 | 05'55" | 01:06'59" |
| 10.3 | 06'18" | 01:09'08" |
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