7.3 km | 00:52:50 | 07:12/km日期: 2022-02-17 20:37 - 總爬升: 592 m - 卡路里: 355 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'55" / 06'33" / 10'01" / 07'01" / 06'50" / 06'58" / 06'41" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 06'33" (+00'26") | 1000 / 2000 |
3 | | 10'01" (+03'54") | 1000 / 3000 |
4 | | 07'00" (+00'53") | 1000 / 4000 |
5 | | 06'51" (+00'44") | 1000 / 5000 |
6 | | 06'57" (+00'50") | 1000 / 6000 |
7 | | 06'40" (+00'33") | 1000 / 7000 |
8 | | 07'59" (+01'52") | 331 / 7331 |
2月累積里程 : 209.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'33" | 00:12'28" |
3 | 10'01" | 00:22'29" |
4 | 07'01" | 00:29'30" |
5 | 06'50" | 00:36'20" |
6 | 06'58" | 00:43'18" |
7 | 06'41" | 00:49'59" |
7.3 | 08'00" | 00:52'38" |