10.0 km | 01:10:56 | 07:05/km日期: 2022-02-05 06:52 - 平均心率: 152 - 卡路里: 783 Cal - 平均步頻: 158 - 濕度: 92% - PM2.5: 良好(24)
Pace: 07'19" / 07'35" / 06'40" / 08'08" / 05'30" / 05'11" / 08'49" / 06'07" / 05'54" / 09'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'09") | 1000 / 1000 |
| 2 | | 07'35" (+02'25") | 1000 / 2000 |
| 3 | | 06'39" (+01'29") | 1000 / 3000 |
| 4 | | 08'07" (+02'57") | 1000 / 4000 |
| 5 | | 05'30" (+00'20") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 08'48" (+03'38") | 1000 / 7000 |
| 8 | | 06'07" (+00'57") | 1000 / 8000 |
| 9 | | 05'53" (+00'43") | 1000 / 9000 |
| 10 | | 09'40" (+04'30") | 1000 / 10000 |
| 11 | | 01:16'15" (+11'05") | 0 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 79.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'35" | 00:14'54" |
| 3 | 06'40" | 00:21'34" |
| 4 | 08'08" | 00:29'42" |
| 5 | 05'30" | 00:35'12" |
| 6 | 05'11" | 00:40'23" |
| 7 | 08'49" | 00:49'12" |
| 8 | 06'07" | 00:55'19" |
| 9 | 05'54" | 01:01'13" |
| 10 | 09'40" | 01:10'53" |
| 10.0 | 71'25" | 01:10'56" |
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