13.2 km | 01:25:02 | 06:25/km日期: 2022-01-02 18:26 - 平均心率: 155 - 卡路里: 899 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 07'34" / 06'37" / 06'25" / 07'17" / 06'31" / 06'18" / 06'20" / 06'22" / 06'23" / 06'03" / 06'26" / 06'17" / 07'05" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'35") | 1000 / 1000 |
| 2 | | 06'37" (+00'34") | 1000 / 2000 |
| 3 | | 06'24" (+00'21") | 1000 / 3000 |
| 4 | | 06'28" (+00'25") | 1000 / 4000 |
| 5 | | 06'31" (+00'28") | 1000 / 5000 |
| 6 | | 06'18" (+00'15") | 1000 / 6000 |
| 7 | | 06'20" (+00'17") | 1000 / 7000 |
| 8 | | 06'21" (+00'18") | 1000 / 8000 |
| 9 | | 06'22" (+00'19") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'25" (+00'22") | 1000 / 11000 |
| 12 | | 06'17" (+00'14") | 1000 / 12000 |
| 13 | | 06'38" (+00'35") | 1000 / 13000 |
| 14 | | 06'34" (+00'31") | 240 / 13240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 176.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'37" | 00:14'11" |
| 3 | 06'25" | 00:20'36" |
| 4 | 07'17" | 00:27'53" |
| 5 | 06'31" | 00:34'24" |
| 6 | 06'18" | 00:40'42" |
| 7 | 06'20" | 00:47'02" |
| 8 | 06'22" | 00:53'24" |
| 9 | 06'23" | 00:59'47" |
| 10 | 06'03" | 01:05'50" |
| 11 | 06'26" | 01:12'16" |
| 12 | 06'17" | 01:18'33" |
| 13 | 07'05" | 01:25'38" |
| 13.2 | 06'35" | 01:27'13" |
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