12.0 km | 01:02:36 | 05:12/km日期: 2022-01-02 05:03 - 平均心率: 149 - 卡路里: 705 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(22)
Pace: 05'54" / 05'17" / 05'12" / 05'11" / 05'19" / 05'08" / 05'08" / 05'01" / 05'15" / 05'04" / 05'09" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'58") | 1000 / 1000 |
| 2 | | 05'17" (+00'21") | 1000 / 2000 |
| 3 | | 05'12" (+00'16") | 1000 / 3000 |
| 4 | | 05'10" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 05'08" (+00'12") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'01" (+00'05") | 1000 / 8000 |
| 9 | | 05'14" (+00'18") | 1000 / 9000 |
| 10 | | 05'03" (+00'07") | 1000 / 10000 |
| 11 | | 05'08" (+00'12") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 04'25" | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
434.71 km 
鱷魚母子丫拖 BGF18 寳藍 累積 :
1340.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'17" | 00:11'11" |
| 3 | 05'12" | 00:16'23" |
| 4 | 05'11" | 00:21'34" |
| 5 | 05'19" | 00:26'53" |
| 6 | 05'08" | 00:32'01" |
| 7 | 05'08" | 00:37'09" |
| 8 | 05'01" | 00:42'10" |
| 9 | 05'15" | 00:47'25" |
| 10 | 05'04" | 00:52'29" |
| 11 | 05'09" | 00:57'38" |
| 12 | 04'56" | 01:02'34" |
| 12.0 | 05'23" | 01:02'37" |
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