46.0 km | 06:32:44 | 08:32/km日期: 2021-12-25 04:02 - 總爬升: 1336 m - 卡路里: 2174 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'32" / 10'24" / 08'50" / 08'49" / 08'33" / 07'22" / 09'00" / 09'05" / 08'07" / 07'25" / 08'02" / 07'28" / 09'07" / 09'05" / 08'22" / 07'33" / 07'55" / 09'00" / 08'04" / 07'31" / 07'42" / 08'01" / 08'35" / 10'04" / 10'08" / 11'02" / 11'30" / 08'25" / 11'35" / 07'09" / 07'20" / 07'29" / 07'19" / 16'15" / 09'19" / 08'04" / 08'32" / 06'44" / 09'16" / 10'16" / 41'04" / 08'41" / 08'02" / 08'25" / 07'20" / 07'54" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+01'50") | 1000 / 1000 |
| 2 | | 08'43" (+01'59") | 1000 / 2000 |
| 3 | | 08'49" (+02'05") | 1000 / 3000 |
| 4 | | 08'49" (+02'05") | 1000 / 4000 |
| 5 | | 08'32" (+01'48") | 1000 / 5000 |
| 6 | | 07'22" (+00'38") | 1000 / 6000 |
| 7 | | 08'59" (+02'15") | 1000 / 7000 |
| 8 | | 09'04" (+02'20") | 1000 / 8000 |
| 9 | | 08'07" (+01'23") | 1000 / 9000 |
| 10 | | 07'24" (+00'40") | 1000 / 10000 |
| 11 | | 08'01" (+01'17") | 1000 / 11000 |
| 12 | | 07'27" (+00'43") | 1000 / 12000 |
| 13 | | 09'07" (+02'23") | 1000 / 13000 |
| 14 | | 09'04" (+02'20") | 1000 / 14000 |
| 15 | | 08'22" (+01'38") | 1000 / 15000 |
| 16 | | 07'33" (+00'49") | 1000 / 16000 |
| 17 | | 07'54" (+01'10") | 1000 / 17000 |
| 18 | | 09'00" (+02'16") | 1000 / 18000 |
| 19 | | 08'03" (+01'19") | 1000 / 19000 |
| 20 | | 07'31" (+00'47") | 1000 / 20000 |
| 21 | | 07'41" (+00'57") | 1000 / 21000 |
| 22 | | 08'01" (+01'17") | 1000 / 22000 |
| 23 | | 08'34" (+01'50") | 1000 / 23000 |
| 24 | | 10'04" (+03'20") | 1000 / 24000 |
| 25 | | 10'07" (+03'23") | 1000 / 25000 |
| 26 | | 11'02" (+04'18") | 1000 / 26000 |
| 27 | | 11'30" (+04'46") | 1000 / 27000 |
| 28 | | 08'25" (+01'41") | 1000 / 28000 |
| 29 | | 11'34" (+04'50") | 1000 / 29000 |
| 30 | | 07'09" (+00'25") | 1000 / 30000 |
| 31 | | 07'20" (+00'36") | 1000 / 31000 |
| 32 | | 07'28" (+00'44") | 1000 / 32000 |
| 33 | | 07'18" (+00'34") | 1000 / 33000 |
| 34 | | 07'51" (+01'07") | 1000 / 34000 |
| 35 | | 09'19" (+02'35") | 1000 / 35000 |
| 36 | | 08'03" (+01'19") | 1000 / 36000 |
| 37 | | 08'32" (+01'48") | 1000 / 37000 |
| 38 | | 06'44" | 1000 / 38000 |
| 39 | | 09'15" (+02'31") | 1000 / 39000 |
| 40 | | 10'15" (+03'31") | 1000 / 40000 |
| 41 | | 09'19" (+02'35") | 1000 / 41000 |
| 42 | | 08'41" (+01'57") | 1000 / 42000 |
| 43 | | 08'01" (+01'17") | 1000 / 43000 |
| 44 | | 08'25" (+01'41") | 1000 / 44000 |
| 45 | | 07'20" (+00'36") | 1000 / 45000 |
| 46 | | 07'53" (+01'09") | 1000 / 46000 |
| 47 | | 07'59" (+01'15") | 14 / 46014 |
台中楊瓊華
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