14.5 km | 01:19:03 | 05:28/km日期: 2021-12-14 06:04 - 總爬升: 131 m - 卡路里: 872 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(13)
Pace: 05'57" / 05'38" / 04'21" / 06'08" / 04'45" / 05'45" / 04'54" / 06'03" / 05'48" / 04'33" / 05'29" / 05'55" / 05'27" / 05'36" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'33") | 988 / 988 |
2 | | 05'37" (+01'15") | 1000 / 1989 |
3 | | 04'22" | 998 / 2987 |
4 | | 06'04" (+01'42") | 1010 / 3997 |
5 | | 04'48" (+00'26") | 990 / 4988 |
6 | | 05'40" (+01'18") | 1009 / 5998 |
7 | | 04'54" (+00'32") | 1000 / 6998 |
8 | | 06'05" (+01'43") | 1003 / 8002 |
9 | | 05'47" (+01'25") | 1000 / 9002 |
10 | | 04'31" (+00'09") | 991 / 9994 |
11 | | 05'30" (+01'08") | 1006 / 11000 |
12 | | 05'50" (+01'28") | 999 / 11999 |
13 | | 05'28" (+01'06") | 996 / 12996 |
14 | | 05'37" (+01'15") | 1010 / 14006 |
15 | | 05'26" (+01'04") | 450 / 14457 |
12月累積里程 :
275.65 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'38" | 00:11'35" |
3 | 04'21" | 00:15'56" |
4 | 06'08" | 00:22'04" |
5 | 04'45" | 00:26'49" |
6 | 05'45" | 00:32'34" |
7 | 04'54" | 00:37'28" |
8 | 06'03" | 00:43'31" |
9 | 05'48" | 00:49'19" |
10 | 04'33" | 00:53'52" |
11 | 05'29" | 00:59'21" |
12 | 05'55" | 01:05'16" |
13 | 05'27" | 01:10'43" |
14 | 05'36" | 01:16'19" |
14.5 | 05'21" | 01:18'46" |