10.0 km | 01:09:29 | 06:56/km日期: 2015-05-28 18:48 - 卡路里: 757 Cal - 總步數: 10512 - 平均步頻: 151 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 86%
Pace: 06'19" / 06'05" / 06'21" / 06'55" / 06'51" / 07'00" / 07'23" / 07'33" / 07'37" / 07'12" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'11") | 1006 / 1006 | 148 / 107 |
2 | | 06'05" | 999 / 2006 | 152 / 107 |
3 | | 06'23" (+00'18") | 1002 / 3009 | 151 / 102 |
4 | | 06'55" (+00'50") | 990 / 3999 | 151 / 95 |
5 | | 06'52" (+00'47") | 1006 / 5006 | 152 / 95 |
6 | | 06'59" (+00'54") | 1000 / 6007 | 152 / 93 |
7 | | 07'23" (+01'18") | 999 / 7006 | 152 / 88 |
8 | | 07'33" (+01'28") | 999 / 8005 | 153 / 86 |
9 | | 07'36" (+01'31") | 1001 / 9006 | 144 / 90 |
10 | | 07'12" (+01'07") | 1000 / 10007 | 152 / 90 |
11 | | 11'47" (+05'42") | 11 / 10018 | 150 / 56 |
5月累積里程 : 100.24 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'05" | 00:12'24" |
3 | 06'21" | 00:18'45" |
4 | 06'55" | 00:25'40" |
5 | 06'51" | 00:32'31" |
6 | 07'00" | 00:39'31" |
7 | 07'23" | 00:46'54" |
8 | 07'33" | 00:54'27" |
9 | 07'37" | 01:02'04" |
10 | 07'12" | 01:09'16" |
10.0 | 11'24" | 01:09'29" |