12.1 km | 01:15:45 | 06:15/km日期: 2021-10-26 15:32 - 卡路里: 968 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(28)
Pace: 06'39" / 06'24" / 06'25" / 06'32" / 06'16" / 06'30" / 06'30" / 06'28" / 06'34" / 06'29" / 05'55" / 04'51" / 01'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'49") | 1000 / 1000 |
2 | | 06'23" (+01'33") | 1000 / 2000 |
3 | | 06'24" (+01'34") | 1000 / 3000 |
4 | | 06'32" (+01'42") | 1000 / 4000 |
5 | | 06'16" (+01'26") | 1000 / 5000 |
6 | | 06'29" (+01'39") | 1000 / 6000 |
7 | | 06'29" (+01'39") | 1000 / 7000 |
8 | | 06'28" (+01'38") | 1000 / 8000 |
9 | | 06'33" (+01'43") | 1000 / 9000 |
10 | | 06'29" (+01'39") | 1000 / 10000 |
11 | | 05'54" (+01'04") | 1000 / 11000 |
12 | | 04'50" | 1000 / 12000 |
13 | | 05'15" (+00'25") | 38 / 12038 |
10月累積里程 :
160.25 km 美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'24" | 00:13'03" |
3 | 06'25" | 00:19'28" |
4 | 06'32" | 00:26'00" |
5 | 06'16" | 00:32'16" |
6 | 06'30" | 00:38'46" |
7 | 06'30" | 00:45'16" |
8 | 06'28" | 00:51'44" |
9 | 06'34" | 00:58'18" |
10 | 06'29" | 01:04'47" |
11 | 05'55" | 01:10'42" |
12 | 04'51" | 01:15'33" |
12.0 | 05'12" | 01:15'45" |