17.4 km | 01:47:02 | 06:09/km日期: 2021-10-24 15:40 - 卡路里: 1391 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'28" / 06'13" / 06'05" / 06'12" / 06'30" / 06'34" / 06'32" / 06'33" / 06'26" / 06'09" / 05'54" / 06'07" / 06'14" / 06'05" / 06'11" / 05'31" / 05'16" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'12") | 1000 / 1000 |
2 | | 06'12" (+00'57") | 1000 / 2000 |
3 | | 06'04" (+00'49") | 1000 / 3000 |
4 | | 06'12" (+00'57") | 1000 / 4000 |
5 | | 06'29" (+01'14") | 1000 / 5000 |
6 | | 06'33" (+01'18") | 1000 / 6000 |
7 | | 06'32" (+01'17") | 1000 / 7000 |
8 | | 06'32" (+01'17") | 1000 / 8000 |
9 | | 06'26" (+01'11") | 1000 / 9000 |
10 | | 06'08" (+00'53") | 1000 / 10000 |
11 | | 05'53" (+00'38") | 1000 / 11000 |
12 | | 06'07" (+00'52") | 1000 / 12000 |
13 | | 06'13" (+00'58") | 1000 / 13000 |
14 | | 06'05" (+00'50") | 1000 / 14000 |
15 | | 06'10" (+00'55") | 1000 / 15000 |
16 | | 05'31" (+00'16") | 1000 / 16000 |
17 | | 05'15" | 1000 / 17000 |
18 | | 05'07" | 398 / 17398 |
10月累積里程 :
160.25 km 美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'13" | 00:12'41" |
3 | 06'05" | 00:18'46" |
4 | 06'12" | 00:24'58" |
5 | 06'30" | 00:31'28" |
6 | 06'34" | 00:38'02" |
7 | 06'32" | 00:44'34" |
8 | 06'33" | 00:51'07" |
9 | 06'26" | 00:57'33" |
10 | 06'09" | 01:03'42" |
11 | 05'54" | 01:09'36" |
12 | 06'07" | 01:15'43" |
13 | 06'14" | 01:21'57" |
14 | 06'05" | 01:28'02" |
15 | 06'11" | 01:34'13" |
16 | 05'31" | 01:39'44" |
17 | 05'16" | 01:45'00" |
17.4 | 05'06" | 01:47'02" |