10.4 km | 01:09:02 | 06:39/km日期: 2021-10-23 17:09 - 卡路里: 840 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 07'14" / 07'16" / 07'12" / 06'52" / 06'19" / 06'40" / 06'45" / 06'49" / 06'02" / 05'49" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'25") | 1000 / 1000 |
2 | | 07'16" (+01'28") | 1000 / 2000 |
3 | | 07'12" (+01'24") | 1000 / 3000 |
4 | | 06'51" (+01'03") | 1000 / 4000 |
5 | | 06'18" (+00'30") | 1000 / 5000 |
6 | | 06'40" (+00'52") | 1000 / 6000 |
7 | | 06'45" (+00'57") | 1000 / 7000 |
8 | | 06'49" (+01'01") | 1000 / 8000 |
9 | | 06'02" (+00'14") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 05'26" | 382 / 10382 |
10月累積里程 :
160.25 km 美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'16" | 00:14'30" |
3 | 07'12" | 00:21'42" |
4 | 06'52" | 00:28'34" |
5 | 06'19" | 00:34'53" |
6 | 06'40" | 00:41'33" |
7 | 06'45" | 00:48'18" |
8 | 06'49" | 00:55'07" |
9 | 06'02" | 01:01'09" |
10 | 05'49" | 01:06'58" |
10.4 | 05'26" | 01:09'03" |