10.1 km | 01:03:59 | 06:18/km日期: 2021-10-22 15:48 - 卡路里: 806 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 06'55" / 06'43" / 06'40" / 06'37" / 06'14" / 06'26" / 06'27" / 06'10" / 05'59" / 05'03" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'51") | 1000 / 1000 |
2 | | 06'43" (+01'39") | 1000 / 2000 |
3 | | 06'39" (+01'35") | 1000 / 3000 |
4 | | 06'37" (+01'33") | 1000 / 4000 |
5 | | 06'13" (+01'09") | 1000 / 5000 |
6 | | 06'26" (+01'22") | 1000 / 6000 |
7 | | 06'27" (+01'23") | 1000 / 7000 |
8 | | 06'09" (+01'05") | 1000 / 8000 |
9 | | 05'58" (+00'54") | 1000 / 9000 |
10 | | 05'04" | 1000 / 10000 |
11 | | 05'09" (+00'05") | 144 / 10144 |
10月累積里程 :
160.25 km 美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'43" | 00:13'38" |
3 | 06'40" | 00:20'18" |
4 | 06'37" | 00:26'55" |
5 | 06'14" | 00:33'09" |
6 | 06'26" | 00:39'35" |
7 | 06'27" | 00:46'02" |
8 | 06'10" | 00:52'12" |
9 | 05'59" | 00:58'11" |
10 | 05'03" | 01:03'14" |
10.1 | 05'12" | 01:03'59" |