10.1 km | 00:49:39 | 04:54/km日期: 2015-04-12 15:52 - 地點: 公園 - 天氣: 陰 - 卡路里: 534 Cal - 總步數: 8650 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'00" / 04'53" / 04'51" / 04'49" / 05'06" / 05'03" / 04'54" / 04'54" / 04'56" / 04'54" / 02'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'10") | 1006 / 1006 | 169 / 118 |
| 2 | | 04'53" (+00'05") | 999 / 2006 | 172 / 118 |
| 3 | | 04'54" (+00'06") | 1001 / 3007 | 173 / 117 |
| 4 | | 04'50" (+00'02") | 993 / 4000 | 175 / 118 |
| 5 | | 05'10" (+00'22") | 1009 / 5010 | 167 / 115 |
| 6 | | 05'11" (+00'23") | 994 / 6004 | 175 / 109 |
| 7 | | 04'55" (+00'07") | 1005 / 7009 | 178 / 113 |
| 8 | | 04'55" (+00'07") | 994 / 8004 | 176 / 115 |
| 9 | | 04'56" (+00'08") | 1003 / 9007 | 177 / 113 |
| 10 | | 04'48" | 994 / 10002 | 176 / 117 |
| 11 | | 16'23" (+11'35") | 8 / 10010 | 60 / 101 |
4月累積里程 : 234.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'53" | 00:09'53" |
| 3 | 04'51" | 00:14'44" |
| 4 | 04'49" | 00:19'33" |
| 5 | 05'06" | 00:24'39" |
| 6 | 05'03" | 00:29'42" |
| 7 | 04'54" | 00:34'36" |
| 8 | 04'54" | 00:39'30" |
| 9 | 04'56" | 00:44'26" |
| 10 | 04'54" | 00:49'20" |
| 10.0 | 131'56" | 00:49'39" |
留言 
展開計圈分析
