16.5 km | 01:25:25 | 05:10/km日期: 2015-03-16 08:21 - 卡路里: 1335 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'58" / 05'24" / 05'27" / 05'25" / 05'14" / 05'10" / 05'10" / 05'12" / 05'15" / 05'07" / 04'56" / 04'52" / 05'07" / 05'04" / 04'57" / 04'45" / 04'37" /
3月累積里程 :
508.75 km ![](images/shoe.png)
夾腳拖 累積 :
770.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'24" | 00:11'22" |
3 | 05'27" | 00:16'49" |
4 | 05'25" | 00:22'14" |
5 | 05'14" | 00:27'28" |
6 | 05'10" | 00:32'38" |
7 | 05'10" | 00:37'48" |
8 | 05'12" | 00:43'00" |
9 | 05'15" | 00:48'15" |
10 | 05'07" | 00:53'22" |
11 | 04'56" | 00:58'18" |
12 | 04'52" | 01:03'10" |
13 | 05'07" | 01:08'17" |
14 | 05'04" | 01:13'21" |
15 | 04'57" | 01:18'18" |
16 | 04'45" | 01:23'03" |
16.5 | 04'37" | 01:25'25" |