10.0 km | 00:53:19 | 05:19/km日期: 2021-05-16 16:59 - 卡路里: 751 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'06" / 05'14" / 05'04" / 05'15" / 05'04" / 05'28" / 05'01" / 05'34" / 05'50" / 04'42" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'24") | 1000 / 1000 |
| 2 | | 05'13" (+00'32") | 1000 / 2000 |
| 3 | | 05'03" (+00'22") | 1000 / 3000 |
| 4 | | 05'14" (+00'33") | 1000 / 4000 |
| 5 | | 05'04" (+00'23") | 1000 / 5000 |
| 6 | | 05'28" (+00'47") | 1000 / 6000 |
| 7 | | 05'00" (+00'19") | 1000 / 7000 |
| 8 | | 05'33" (+00'52") | 1000 / 8000 |
| 9 | | 05'50" (+01'09") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'25" | 13 / 10013 |
5月累積里程 : 158.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'14" | 00:11'20" |
| 3 | 05'04" | 00:16'24" |
| 4 | 05'15" | 00:21'39" |
| 5 | 05'04" | 00:26'43" |
| 6 | 05'28" | 00:32'11" |
| 7 | 05'01" | 00:37'12" |
| 8 | 05'34" | 00:42'46" |
| 9 | 05'50" | 00:48'36" |
| 10 | 04'42" | 00:53'18" |
| 10.0 | 03'39" | 00:53'21" |
展開計圈分析
留言 
