15.0 km | 02:48:23 | 11:13/km日期: 2021-05-08 07:42 - 卡路里: 968 Cal - 平均步頻: 140
Pace: 06'30" / 10'25" / 10'54" / 09'32" / 09'24" / 05'59" / 08'36" / 09'31" / 25'10" / 00'02" / 11'56" / 31'35" / 08'16" / 15'33" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'33") | 1000 / 1000 |
| 2 | | 10'25" (+05'28") | 1000 / 2000 |
| 3 | | 10'53" (+05'56") | 1000 / 3000 |
| 4 | | 09'32" (+04'35") | 1000 / 4000 |
| 5 | | 09'23" (+04'26") | 1000 / 5000 |
| 6 | | 05'58" (+01'01") | 1000 / 6000 |
| 7 | | 08'06" (+03'09") | 1000 / 7000 |
| 8 | | 10'00" (+05'03") | 1000 / 8000 |
| 9 | | 10'09" (+05'12") | 1000 / 9000 |
| 10 | | 12'29" (+07'32") | 1000 / 10000 |
| 11 | | 14'29" (+09'32") | 1000 / 11000 |
| 12 | | 31'35" (+26'38") | 1000 / 12000 |
| 13 | | 08'15" (+03'18") | 1000 / 13000 |
| 14 | | 15'33" (+10'36") | 1000 / 14000 |
| 15 | | 04'57" | 1000 / 15000 |
| 16 | | 05'13" (+00'16") | 10 / 15010 |
5月累積里程 : 158.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 10'25" | 00:16'55" |
| 3 | 10'54" | 00:27'49" |
| 4 | 09'32" | 00:37'21" |
| 5 | 09'24" | 00:46'45" |
| 6 | 05'59" | 00:52'44" |
| 7 | 08'36" | 01:01'20" |
| 8 | 09'31" | 01:10'51" |
| 9 | 25'10" | 01:36'01" |
| 10 | 00'02" | 01:36'03" |
| 11 | 11'56" | 01:47'59" |
| 12 | 31'35" | 02:19'34" |
| 13 | 08'16" | 02:27'50" |
| 14 | 15'33" | 02:43'23" |
| 15 | 04'57" | 02:48'20" |
| 15.0 | 04'55" | 02:48'23" |
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