18.5 km | 02:34:00 | 08:18/km日期: 2021-05-08 06:28 - 總爬升: 216 m - 平均心率: 140 - 卡路里: 763 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(19)
Pace: 07'57" / 06'42" / 07'09" / 07'38" / 06'58" / 07'02" / 06'45" / 16'35" / 08'27" / 14'17" / 08'11" / 15'32" / 08'39" / 08'36" / 10'05" / 09'13" / 09'43" / 10'59" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'16") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 07'09" (+00'28") | 1000 / 3000 |
| 4 | | 07'37" (+00'56") | 1000 / 4000 |
| 5 | | 06'57" (+00'16") | 1000 / 5000 |
| 6 | | 06'59" (+00'18") | 1000 / 6000 |
| 7 | | 06'47" (+00'06") | 1000 / 7000 |
| 8 | | 06'48" (+00'07") | 1000 / 8000 |
| 9 | | 08'26" (+01'45") | 1000 / 9000 |
| 10 | | 08'01" (+01'20") | 1000 / 10000 |
| 11 | | 08'10" (+01'29") | 1000 / 11000 |
| 12 | | 09'15" (+02'34") | 1000 / 12000 |
| 13 | | 08'38" (+01'57") | 1000 / 13000 |
| 14 | | 08'36" (+01'55") | 1000 / 14000 |
| 15 | | 10'05" (+03'24") | 1000 / 15000 |
| 16 | | 09'13" (+02'32") | 1000 / 16000 |
| 17 | | 09'42" (+03'01") | 1000 / 17000 |
| 18 | | 10'59" (+04'18") | 1000 / 18000 |
| 19 | | 10'58" (+04'17") | 536 / 18536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 86.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'42" | 00:14'39" |
| 3 | 07'09" | 00:21'48" |
| 4 | 07'38" | 00:29'26" |
| 5 | 06'58" | 00:36'24" |
| 6 | 07'02" | 00:43'26" |
| 7 | 06'45" | 00:50'11" |
| 8 | 16'35" | 01:06'46" |
| 9 | 08'27" | 01:15'13" |
| 10 | 14'17" | 01:29'30" |
| 11 | 08'11" | 01:37'41" |
| 12 | 15'32" | 01:53'13" |
| 13 | 08'39" | 02:01'52" |
| 14 | 08'36" | 02:10'28" |
| 15 | 10'05" | 02:20'33" |
| 16 | 09'13" | 02:29'46" |
| 17 | 09'43" | 02:39'29" |
| 18 | 10'59" | 02:50'28" |
| 18.5 | 10'58" | 02:56'21" |
29151.0 km | 
10498.4 km
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