35.8 km | 04:54:00 | 08:12/km日期: 2021-03-30 06:35 - 平均心率: 154 - 卡路里: 1118 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 82%
Pace: 09'26" / 07'35" / 06'20" / 06'44" / 09'39" / 06'04" / 06'01" / 05'52" / 07'27" / 05'48" / 07'01" / 05'48" / 13'50" / 06'35" / 07'30" / 08'51" / 07'37" / 06'28" / 06'13" / 06'55" / 07'07" / 09'17" / 01'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 07'35" | 00:17'01" |
| 3 | 06'20" | 00:23'21" |
| 4 | 06'44" | 00:30'05" |
| 5 | 09'39" | 00:39'44" |
| 6 | 06'04" | 00:45'48" |
| 7 | 06'01" | 00:51'49" |
| 8 | 05'52" | 00:57'41" |
| 9 | 07'27" | 01:05'08" |
| 10 | 05'48" | 01:10'56" |
| 11 | 07'01" | 01:17'57" |
| 12 | 05'48" | 01:23'45" |
| 13 | 13'50" | 01:37'35" |
| 14 | 06'35" | 01:44'10" |
| 15 | 07'30" | 01:51'40" |
| 16 | 08'51" | 02:00'31" |
| 17 | 07'37" | 02:08'08" |
| 18 | 06'28" | 02:14'36" |
| 19 | 06'13" | 02:20'49" |
| 20 | 06'55" | 02:27'44" |
| 21 | 07'07" | 02:34'51" |
| 22 | 09'17" | 02:44'08" |
| 22.2 | 06'16" | 02:45'32" |
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