11.8 km | 01:04:04 | 05:26/km日期: 2015-02-02 08:58 - 卡路里: 743 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'36" / 05'31" / 05'33" / 05'28" / 05'15" / 05'25" / 05'23" / 05'24" / 05'19" / 05'21" / 05'20" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'21") | 1000 / 1000 |
| 2 | | 05'31" (+00'16") | 1000 / 2000 |
| 3 | | 05'32" (+00'17") | 1000 / 3000 |
| 4 | | 05'27" (+00'12") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'24" (+00'09") | 1000 / 6000 |
| 7 | | 05'22" (+00'07") | 1000 / 7000 |
| 8 | | 05'23" (+00'08") | 1000 / 8000 |
| 9 | | 05'18" (+00'03") | 1000 / 9000 |
| 10 | | 05'21" (+00'06") | 1000 / 10000 |
| 11 | | 05'19" (+00'04") | 1000 / 11000 |
| 12 | | 05'23" (+00'08") | 768 / 11768 |
| 13 | | 18'29" (+13'14") | 18 / 11787 |
2月累積里程 :
373.55 km 
saucony Triumph iso 累積 :
1113.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'33" | 00:16'40" |
| 4 | 05'28" | 00:22'08" |
| 5 | 05'15" | 00:27'23" |
| 6 | 05'25" | 00:32'48" |
| 7 | 05'23" | 00:38'11" |
| 8 | 05'24" | 00:43'35" |
| 9 | 05'19" | 00:48'54" |
| 10 | 05'21" | 00:54'15" |
| 11 | 05'20" | 00:59'35" |
| 11.8 | 05'41" | 01:04'04" |
35286.6 km | 
2513.1 km
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