26.4 km | 03:09:03 | 07:09/km日期: 2021-03-29 06:41 - 卡路里: 2704 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(31)
Pace: 08'03" / 06'31" / 06'46" / 07'48" / 06'50" / 07'12" / 06'11" / 06'19" / 07'19" / 06'45" / 07'28" / 09'42" / 06'44" / 05'46" / 06'00" / 06'34" / 06'32" / 06'39" / 09'06" / 05'56" / 07'08" / 08'18" / 07'39" / 06'37" / 07'18" / 06'49" / 12'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+02'18") | 1000 / 1000 |
2 | | 06'31" (+00'46") | 1000 / 2000 |
3 | | 06'45" (+01'00") | 1000 / 3000 |
4 | | 07'48" (+02'03") | 1000 / 4000 |
5 | | 06'49" (+01'04") | 1000 / 5000 |
6 | | 07'11" (+01'26") | 1000 / 6000 |
7 | | 06'11" (+00'26") | 1000 / 7000 |
8 | | 06'18" (+00'33") | 1000 / 8000 |
9 | | 07'18" (+01'33") | 1000 / 9000 |
10 | | 06'45" (+01'00") | 1000 / 10000 |
11 | | 07'27" (+01'42") | 1000 / 11000 |
12 | | 09'42" (+03'57") | 1000 / 12000 |
13 | | 06'43" (+00'58") | 1000 / 13000 |
14 | | 05'45" | 1000 / 14000 |
15 | | 06'00" (+00'15") | 1000 / 15000 |
16 | | 06'34" (+00'49") | 1000 / 16000 |
17 | | 06'31" (+00'46") | 1000 / 17000 |
18 | | 06'38" (+00'53") | 1000 / 18000 |
19 | | 09'06" (+03'21") | 1000 / 19000 |
20 | | 05'55" (+00'10") | 1000 / 20000 |
21 | | 07'08" (+01'23") | 1000 / 21000 |
22 | | 08'17" (+02'32") | 1000 / 22000 |
23 | | 07'38" (+01'53") | 1000 / 23000 |
24 | | 06'36" (+00'51") | 1000 / 24000 |
25 | | 07'17" (+01'32") | 1000 / 25000 |
26 | | 06'49" (+01'04") | 1000 / 26000 |
27 | | 12'49" (+07'04") | 394 / 26394 |
3月累積里程 : 754.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'31" | 00:14'34" |
3 | 06'46" | 00:21'20" |
4 | 07'48" | 00:29'08" |
5 | 06'50" | 00:35'58" |
6 | 07'12" | 00:43'10" |
7 | 06'11" | 00:49'21" |
8 | 06'19" | 00:55'40" |
9 | 07'19" | 01:02'59" |
10 | 06'45" | 01:09'44" |
11 | 07'28" | 01:17'12" |
12 | 09'42" | 01:26'54" |
13 | 06'44" | 01:33'38" |
14 | 05'46" | 01:39'24" |
15 | 06'00" | 01:45'24" |
16 | 06'34" | 01:51'58" |
17 | 06'32" | 01:58'30" |
18 | 06'39" | 02:05'09" |
19 | 09'06" | 02:14'15" |
20 | 05'56" | 02:20'11" |
21 | 07'08" | 02:27'19" |
22 | 08'18" | 02:35'37" |
23 | 07'39" | 02:43'16" |
24 | 06'37" | 02:49'53" |
25 | 07'18" | 02:57'11" |
26 | 06'49" | 03:04'00" |
26.4 | 12'50" | 03:09'04" |