10.7 km | 01:12:30 | 06:45/km日期: 2015-01-29 19:36 - 總爬升: 410 m - 卡路里: 628 Cal - 溫度: 19°C - 濕度: 70%
Pace: 07'13" / 07'01" / 05'04" / 05'15" / 06'49" / 07'08" / 06'56" / 07'17" / 07'17" / 08'13" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+02'20") | 993 / 993 |
2 | | 07'01" (+02'12") | 1012 / 2005 |
3 | | 04'49" | 1051 / 3057 |
4 | | 05'33" (+00'44") | 943 / 4000 |
5 | | 06'45" (+01'56") | 1007 / 5008 |
6 | | 06'59" (+02'10") | 1020 / 6029 |
7 | | 07'07" (+02'18") | 973 / 7002 |
8 | | 07'15" (+02'26") | 1003 / 8006 |
9 | | 07'18" (+02'29") | 1013 / 9020 |
10 | | 07'13" (+02'24") | 1118 / 10139 |
11 | | 07'11" (+02'22") | 595 / 10735 |
1月累積里程 :
89.49 km 美津濃 8KA-03201 累積 :
2272.7 kmAndroid - InFocus InFocus M330 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'01" | 00:14'14" |
3 | 05'04" | 00:19'18" |
4 | 05'15" | 00:24'33" |
5 | 06'49" | 00:31'22" |
6 | 07'08" | 00:38'30" |
7 | 06'56" | 00:45'26" |
8 | 07'17" | 00:52'43" |
9 | 07'17" | 01:00'00" |
10 | 08'13" | 01:08'13" |
10.7 | 05'49" | 01:12'30" |