15.0 km | 01:21:49 | 05:26/km日期: 2021-01-19 19:18 - 卡路里: 824 Cal - 總步數: 15138 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'47" / 05'40" / 05'34" / 05'28" / 05'46" / 05'41" / 05'43" / 05'35" / 05'20" / 05'35" / 05'27" / 05'12" / 05'00" / 04'51" / 04'59" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'57") | 1004 / 1004 | 181 / 95 |
2 | | 05'39" (+00'50") | 1000 / 2004 | 182 / 96 |
3 | | 05'34" (+00'45") | 1006 / 3011 | 186 / 96 |
4 | | 05'23" (+00'34") | 1005 / 4017 | 186 / 99 |
5 | | 05'48" (+00'59") | 1002 / 5019 | 183 / 94 |
6 | | 05'42" (+00'53") | 1007 / 6026 | 179 / 97 |
7 | | 05'40" (+00'51") | 1006 / 7033 | 180 / 97 |
8 | | 05'30" (+00'41") | 1003 / 8037 | 182 / 99 |
9 | | 05'22" (+00'33") | 1007 / 9044 | 184 / 100 |
10 | | 05'31" (+00'42") | 1004 / 10048 | 185 / 97 |
11 | | 05'24" (+00'35") | 1007 / 11056 | 185 / 99 |
12 | | 05'06" (+00'17") | 1010 / 12066 | 188 / 103 |
13 | | 04'59" (+00'10") | 1000 / 13066 | 189 / 105 |
14 | | 04'49" | 1001 / 14068 | 191 / 108 |
15 | | 04'58" (+00'09") | 1008 / 15076 | 190 / 105 |
1月累積里程 : 205.52 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 05'34" | 00:17'01" |
4 | 05'28" | 00:22'29" |
5 | 05'46" | 00:28'15" |
6 | 05'41" | 00:33'56" |
7 | 05'43" | 00:39'39" |
8 | 05'35" | 00:45'14" |
9 | 05'20" | 00:50'34" |
10 | 05'35" | 00:56'09" |
11 | 05'27" | 01:01'36" |
12 | 05'12" | 01:06'48" |
13 | 05'00" | 01:11'48" |
14 | 04'51" | 01:16'39" |
15 | 04'59" | 01:21'38" |
15.0 | 10'50" | 01:21'49" |