14.1 km | 01:06:55 | 04:44/km日期: 2014-12-16 20:34 - 總爬升: 113 m - 卡路里: 787 Cal - 溫度: 14°C - 濕度: 66%
Pace: 05'09" / 04'00" / 05'05" / 04'09" / 04'59" / 04'14" / 05'26" / 04'03" / 05'32" / 04'15" / 05'34" / 04'20" / 05'29" / 04'17" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+01'03") | 999 / 999 |
2 | | 04'02" | 994 / 1994 |
3 | | 05'00" (+00'58") | 1004 / 2999 |
4 | | 04'13" (+00'11") | 1006 / 4005 |
5 | | 04'56" (+00'54") | 990 / 4996 |
6 | | 04'17" (+00'15") | 1004 / 6000 |
7 | | 05'20" (+01'18") | 998 / 6999 |
8 | | 04'07" (+00'05") | 1005 / 8004 |
9 | | 05'31" (+01'29") | 1001 / 9006 |
10 | | 04'15" (+00'13") | 999 / 10005 |
11 | | 05'35" (+01'33") | 994 / 11000 |
12 | | 04'18" (+00'16") | 1004 / 12005 |
13 | | 05'27" (+01'25") | 1003 / 13008 |
14 | | 04'17" (+00'15") | 999 / 14008 |
15 | | 04'15" (+00'13") | 90 / 14098 |
12月累積里程 :
405.83 km MIZUNO 8KA-76227 累積 :
1742.2 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'00" | 00:09'09" |
3 | 05'05" | 00:14'14" |
4 | 04'09" | 00:18'23" |
5 | 04'59" | 00:23'22" |
6 | 04'14" | 00:27'36" |
7 | 05'26" | 00:33'02" |
8 | 04'03" | 00:37'05" |
9 | 05'32" | 00:42'37" |
10 | 04'15" | 00:46'52" |
11 | 05'34" | 00:52'26" |
12 | 04'20" | 00:56'46" |
13 | 05'29" | 01:02'15" |
14 | 04'17" | 01:06'32" |
14.1 | 03'53" | 01:06'55" |