13.4 km | 01:26:09 | 06:26/km日期: 2020-10-30 21:16 - 平均心率: 161 - 卡路里: 721 Cal - 總步數: 14826 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'15" / 06'16" / 06'06" / 06'02" / 06'23" / 05'36" / 08'41" / 07'14" / 06'02" / 06'01" / 06'04" / 06'07" / 05'56" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'24") | 1000 / 1000 | 172 / 90 |
| 2 | | 06'20" (+00'20") | 1000 / 2000 | 180 / 87 |
| 3 | | 06'10" (+00'10") | 1001 / 3001 | 183 / 88 |
| 4 | | 06'05" (+00'05") | 1002 / 4004 | 182 / 90 |
| 5 | | 06'29" (+00'29") | 1001 / 5005 | 174 / 88 |
| 6 | | 06'26" (+00'26") | 1002 / 6007 | 153 / 101 |
| 7 | | 08'18" (+02'18") | 1002 / 7010 | 140 / 85 |
| 8 | | 07'00" (+01'00") | 1002 / 8013 | 156 / 90 |
| 9 | | 06'08" (+00'08") | 1000 / 9014 | 172 / 94 |
| 10 | | 06'13" (+00'13") | 1001 / 10015 | 181 / 88 |
| 11 | | 06'10" (+00'10") | 1001 / 11016 | 182 / 88 |
| 12 | | 06'07" (+00'07") | 1001 / 12017 | 182 / 89 |
| 13 | | 06'00" | 1002 / 13020 | 185 / 89 |
| 14 | | 06'06" (+00'06") | 335 / 13356 | 182 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
143.68 km 
UA HOVR Phantom 2 累積 :
145.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'16" | 00:12'31" |
| 3 | 06'06" | 00:18'37" |
| 4 | 06'02" | 00:24'39" |
| 5 | 06'23" | 00:31'02" |
| 6 | 05'36" | 00:36'38" |
| 7 | 08'41" | 00:45'19" |
| 8 | 07'14" | 00:52'33" |
| 9 | 06'02" | 00:58'35" |
| 10 | 06'01" | 01:04'36" |
| 11 | 06'04" | 01:10'40" |
| 12 | 06'07" | 01:16'47" |
| 13 | 05'56" | 01:22'43" |
| 13.4 | 09'36" | 01:26'09" |
11104.2 km | 
492.1 km
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