10.1 km | 01:00:49 | 06:02/km日期: 2013-03-18 17:04 - 卡路里: 662 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'25" / 06'09" / 06'03" / 06'03" / 05'57" / 06'05" / 06'08" / 05'55" / 05'46" / 05'49" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'41") | 1007 / 1007 |
| 2 | | 06'09" (+00'26") | 1005 / 2012 |
| 3 | | 06'03" (+00'20") | 1010 / 3023 |
| 4 | | 06'01" (+00'18") | 1003 / 4026 |
| 5 | | 05'57" (+00'14") | 1003 / 5030 |
| 6 | | 06'05" (+00'22") | 998 / 6028 |
| 7 | | 06'06" (+00'23") | 1009 / 7037 |
| 8 | | 05'54" (+00'11") | 1003 / 8040 |
| 9 | | 05'43" | 1005 / 9046 |
| 10 | | 05'54" (+00'11") | 1013 / 10060 |
3月累積里程 : 388.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'09" | 00:12'34" |
| 3 | 06'03" | 00:18'37" |
| 4 | 06'03" | 00:24'40" |
| 5 | 05'57" | 00:30'37" |
| 6 | 06'05" | 00:36'42" |
| 7 | 06'08" | 00:42'50" |
| 8 | 05'55" | 00:48'45" |
| 9 | 05'46" | 00:54'31" |
| 10 | 05'49" | 01:00'20" |
| 10.1 | 06'32" | 01:00'49" |
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