14.9 km | 01:39:39 | 06:42/km日期: 2020-06-29 04:27 - 總爬升: 180 m - 卡路里: 936 Cal - 總步數: 17076 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'35" / 06'19" / 06'44" / 06'57" / 06'34" / 06'27" / 06'29" / 07'12" / 06'06" / 06'21" / 06'16" / 07'00" / 07'13" / 06'50" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'39") | 1004 / 1004 | 170 / 87 |
| 2 | | 06'17" (+00'16") | 1008 / 2013 | 170 / 93 |
| 3 | | 06'47" (+00'46") | 1006 / 3019 | 169 / 86 |
| 4 | | 06'51" (+00'50") | 1008 / 4027 | 169 / 85 |
| 5 | | 06'32" (+00'31") | 1002 / 5030 | 170 / 89 |
| 6 | | 06'29" (+00'28") | 1004 / 6034 | 168 / 91 |
| 7 | | 06'25" (+00'24") | 1002 / 7036 | 166 / 93 |
| 8 | | 07'13" (+01'12") | 1003 / 8040 | 177 / 78 |
| 9 | | 06'01" | 1008 / 9049 | 168 / 98 |
| 10 | | 06'25" (+00'24") | 1002 / 10051 | 170 / 91 |
| 11 | | 06'13" (+00'12") | 1003 / 11055 | 168 / 95 |
| 12 | | 07'03" (+01'02") | 1004 / 12060 | 177 / 79 |
| 13 | | 07'11" (+01'10") | 1008 / 13068 | 175 / 79 |
| 14 | | 06'44" (+00'43") | 1001 / 14069 | 168 / 88 |
| 15 | | 07'14" (+01'13") | 863 / 14932 | 176 / 78 |
6月累積里程 :
214.30 km 
Kalenji KIPRUN KSLIGHT 累積 :
1047.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 06'44" | 00:19'38" |
| 4 | 06'57" | 00:26'35" |
| 5 | 06'34" | 00:33'09" |
| 6 | 06'27" | 00:39'36" |
| 7 | 06'29" | 00:46'05" |
| 8 | 07'12" | 00:53'17" |
| 9 | 06'06" | 00:59'23" |
| 10 | 06'21" | 01:05'44" |
| 11 | 06'16" | 01:12'00" |
| 12 | 07'00" | 01:19'00" |
| 13 | 07'13" | 01:26'13" |
| 14 | 06'50" | 01:33'03" |
| 14.9 | 07'38" | 01:39'39" |
20061.7 km | 
7715.0 km
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