|  211.4 km | 12:37:11 | 16.7 km/h日期: 2020-02-22 06:45 - 總爬升: 1662 m - 卡路里: 7573 Cal - 溫度: 18°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.50 (-13.14) | 5000 / 5000 | | 2 | | 12.77 (-22.88) | 5000 / 10000 | | 3 | | 30.77 (-4.87) | 5000 / 15000 | | 4 | | 33.64 (-2.00) | 5000 / 20000 | | 5 | | 32.14 (-3.50) | 5000 / 25000 |
| 6 | | 20.34 (-15.30) | 5000 / 30000 | | 7 | | 22.50 (-13.14) | 5000 / 35000 | | 8 | | 28.12 (-7.52) | 5000 / 40000 | | 9 | | 6.94 (-28.71) | 5000 / 45000 | | 10 | | 30.77 (-4.87) | 5000 / 50000 | | 11 | | 18.95 (-16.70) | 5000 / 55000 | | 12 | | 34.95 (-0.69) | 5000 / 60000 | | 13 | | 34.62 (-1.03) | 5000 / 65000 | | 14 | | 25.71 (-9.93) | 5000 / 70000 | | 15 | | 33.03 (-2.62) | 5000 / 75000 | | 16 | | 11.08 (-24.57) | 5000 / 80000 | | 17 | | 23.84 (-11.80) | 5000 / 85000 | | 18 | | 6.23 (-29.42) | 5000 / 90000 | | 19 | | 15.32 (-20.32) | 5000 / 95000 | | 20 | | 11.92 (-23.72) | 5000 / 100000 | | 21 | | 5.17 (-30.47) | 5000 / 105000 | | 22 | | 16.98 (-18.66) | 5000 / 110000 | | 23 | | 29.51 (-6.14) | 5000 / 115000 | | 24 | | 35.64 | 5000 / 120000 | | 25 | | 33.64 (-2.00) | 5000 / 125000 | | 26 | | 31.03 (-4.61) | 5000 / 130000 | | 27 | | 17.73 (-17.91) | 5000 / 135000 | | 28 | | 24.32 (-11.32) | 5000 / 140000 | | 29 | | 26.28 (-9.37) | 5000 / 145000 | | 30 | | 6.91 (-28.73) | 5000 / 150000 | | 31 | | 14.12 (-21.53) | 5000 / 155000 | | 32 | | 31.30 (-4.34) | 5000 / 160000 | | 33 | | 21.43 (-14.21) | 5000 / 165000 | | 34 | | 7.59 (-28.05) | 5000 / 170000 | | 35 | | 24.66 (-10.99) | 5000 / 175000 | | 36 | | 13.79 (-21.85) | 5000 / 180000 | | 37 | | 18.37 (-17.28) | 5000 / 185000 | | 38 | | 22.36 (-13.28) | 5000 / 190000 | | 39 | | 20.69 (-14.95) | 5000 / 195000 | | 40 | | 21.95 (-13.69) | 5000 / 200000 | | 41 | | 22.36 (-13.28) | 5000 / 205000 | | 42 | | 14.75 (-20.89) | 5000 / 210000 | | 43 | | 14.29 (-21.36) | 1364 / 211364 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.3 | 3.8 % | | 2 | 20.0 | -1.2 % | | 3 | 24.7 | -0.8 % | | 4 | 24.3 | -0.9 % | | 5 | 26.9 | 0.0 % | | 6 | 25.7 | -0.2 % | | 7 | 28.8 | -0.2 % | | 8 | 25.0 | 1.3 % | | 9 | 25.7 | -0.1 % | | 10 | 4.2 | -0.2 % | | 11 | 26.9 | 1.0 % | | 12 | 30.5 | -0.2 % | | 13 | 30.0 | -0.1 % | | 14 | 33.0 | -0.8 % | | 15 | 33.3 | 1.7 % | | 16 | 31.9 | 1.0 % | | 17 | 33.3 | -0.8 % | | 18 | 36.0 | 1.2 % | | 19 | 33.6 | -1.0 % | | 20 | 33.6 | 1.3 % | | 21 | 28.8 | 2.0 % | | 22 | 35.0 | 1.0 % | | 23 | 32.1 | -0.4 % | | 24 | 32.1 | 1.5 % | | 25 | 32.7 | 1.7 % | | 26 | 19.9 | 1.7 % | | 27 | 24.7 | 1.0 % | | 28 | 13.5 | 1.0 % | | 29 | 27.1 | 1.7 % | | 30 | 22.1 | 1.5 % | | 31 | 24.7 | 1.7 % | | 32 | 22.5 | 1.9 % | | 33 | 29.5 | 1.7 % | | 34 | 29.0 | 2.0 % | | 35 | 14.3 | 5.2 % | | 36 | 17.2 | 4.8 % | | 37 | 37.9 | -3.2 % | | 38 | 34.3 | -1.4 % | | 39 | 33.0 | -1.0 % | | 40 | 28.8 | 1.2 % | | 41 | 23.1 | 1.2 % | | 42 | 1.9 | 1.2 % | | 43 | 12.8 | 1.4 % | | 44 | 26.5 | 1.0 % | | 45 | 24.5 | 1.2 % | | 46 | 27.7 | 1.6 % | | 47 | 29.8 | 1.1 % | | 48 | 40.0 | -3.4 % | | 49 | 29.8 | -0.4 % | | 50 | 29.3 | 1.7 % | | 51 | 24.2 | 2.9 % | | 52 | 11.0 | 6.8 % | | 53 | 22.2 | 4.5 % | | 54 | 24.7 | 3.9 % | | 55 | 21.3 | 3.0 % | | 56 | 30.5 | -1.5 % | | 57 | 18.9 | -4.3 % | | 58 | 54.5 | -2.9 % | | 59 | 53.7 | -2.8 % | | 60 | 45.6 | -2.7 % | | 61 | 43.4 | -2.7 % | | 62 | 26.1 | -2.4 % | | 63 | 31.9 | -2.3 % | | 64 | 39.1 | -0.9 % | | 65 | 37.1 | 1.8 % | | 66 | 32.4 | 1.9 % | | 67 | 26.3 | 3.6 % | | 68 | 26.5 | 2.2 % | | 69 | 31.0 | -1.1 % | | 70 | 17.6 | 4.0 % | | 71 | 30.3 | -2.3 % | | 72 | 39.6 | -2.6 % | | 73 | 37.1 | -1.4 % | | 74 | 30.8 | -1.4 % | | 75 | 29.0 | 2.0 % | | 76 | 39.1 | -1.4 % | | 77 | 29.5 | -1.1 % | | 78 | 3.5 | 1.7 % | | 79 | 14.6 | 4.1 % | | 80 | 28.1 | -2.1 % | | 81 | 28.6 | 3.0 % | | 82 | 18.5 | 3.2 % | | 83 | 22.2 | 2.7 % | | 84 | 27.9 | -1.7 % | | 85 | 25.2 | 2.6 % | | 86 | 17.7 | 2.0 % | | 87 | 17.1 | 2.5 % | | 88 | 1.7 | 2.1 % | | 89 | 26.3 | -1.1 % | | 90 | 18.9 | 3.6 % | | 91 | 14.1 | 4.7 % | | 92 | 13.1 | 4.8 % | | 93 | 14.3 | 4.5 % | | 94 | 21.3 | 2.6 % | | 95 | 16.0 | 4.4 % | | 96 | 14.0 | 5.4 % | | 97 | 14.8 | 4.2 % | | 98 | 8.0 | 3.9 % | | 99 | 25.9 | -2.6 % | | 100 | 8.5 | 2.7 % | | 101 | 31.3 | -1.1 % | | 102 | 29.0 | -0.9 % | | 103 | 25.2 | -2.8 % | | 104 | 5.1 | -4.0 % | | 105 | 1.5 | -2.1 % | | 106 | 12.6 | 5.3 % | | 107 | 23.1 | 2.6 % | | 108 | 24.5 | 1.4 % | | 109 | 9.6 | 1.3 % | | 110 | 36.7 | -2.0 % | | 111 | 25.2 | 3.2 % | | 112 | 35.0 | -4.4 % | | 113 | 31.0 | -4.3 % | | 114 | 25.2 | -4.2 % | | 115 | 33.0 | -3.1 % | | 116 | 35.6 | -3.4 % | | 117 | 34.0 | -4.9 % | | 118 | 33.3 | -4.9 % | | 119 | 38.7 | -4.0 % | | 120 | 37.1 | -2.3 % | | 121 | 30.8 | -1.4 % | | 122 | 35.3 | -1.9 % | | 123 | 36.4 | -2.1 % | | 124 | 32.4 | -1.2 % | | 125 | 33.6 | -1.9 % | | 126 | 30.0 | -1.7 % | | 127 | 35.6 | -2.2 % | | 128 | 36.7 | -2.6 % | | 129 | 25.5 | 3.4 % | | 130 | 30.0 | -1.6 % | | 131 | 29.0 | -4.0 % | | 132 | 19.1 | 1.8 % | | 133 | 12.0 | 1.8 % | | 134 | 24.2 | 1.5 % | | 135 | 14.0 | -2.2 % | | 136 | 22.1 | 2.1 % | | 137 | 21.2 | 3.0 % | | 138 | 18.6 | 3.0 % | | 139 | 34.0 | -4.1 % | | 140 | 33.6 | -2.3 % | | 141 | 20.3 | -1.7 % | | 142 | 28.8 | -1.5 % | | 143 | 33.3 | -3.2 % | | 144 | 25.4 | -1.3 % | | 145 | 26.3 | -0.8 % | | 146 | 21.6 | 1.1 % | | 147 | 2.0 | 2.2 % | | 148 | 16.8 | 3.2 % | | 149 | 20.0 | 2.6 % | | 150 | 17.0 | 2.3 % | | 151 | 15.9 | 4.0 % | | 152 | 16.4 | 3.2 % | | 153 | 6.2 | 3.9 % | | 154 | 23.8 | -1.5 % | | 155 | 35.3 | -4.4 % | | 156 | 28.1 | -1.4 % | | 157 | 31.0 | -6.1 % | | 158 | 40.4 | -5.1 % | | 159 | 30.8 | -1.8 % | | 160 | 28.6 | -0.6 % | | 161 | 25.7 | 2.0 % | | 162 | 17.9 | 4.0 % | | 163 | 23.7 | -1.4 % | | 164 | 18.8 | -1.7 % | | 165 | 22.9 | -1.3 % | | 166 | 18.7 | -1.3 % | | 167 | 24.8 | -1.0 % | | 168 | 2.1 | -1.1 % | | 169 | 24.2 | -1.2 % | | 170 | 27.1 | 1.3 % | | 171 | 25.2 | 1.6 % | | 172 | 23.8 | 2.9 % | | 173 | 17.8 | 3.0 % | | 174 | 27.7 | -5.0 % | | 175 | 33.6 | -4.3 % | | 176 | 25.4 | -1.8 % | | 177 | 27.9 | -1.5 % | | 178 | 5.3 | -1.4 % | | 179 | 22.8 | -1.1 % | | 180 | 18.1 | -1.1 % | | 181 | 18.4 | -0.7 % | | 182 | 21.1 | -0.6 % | | 183 | 13.8 | -0.3 % | | 184 | 18.8 | -1.2 % | | 185 | 22.4 | -1.0 % | | 186 | 21.7 | -1.1 % | | 187 | 24.0 | -0.4 % | | 188 | 21.8 | -0.3 % | | 189 | 19.4 | -0.7 % | | 190 | 25.7 | -0.4 % | | 191 | 22.2 | -0.3 % | | 192 | 21.1 | 1.0 % | | 193 | 23.5 | -0.2 % | | 194 | 15.1 | -0.3 % | | 195 | 24.5 | 3.0 % | | 196 | 24.5 | -0.2 % | | 197 | 21.1 | -0.4 % | | 198 | 22.6 | -0.2 % | | 199 | 23.5 | 0.0 % | | 200 | 18.8 | -0.2 % | | 201 | 20.3 | -0.4 % | | 202 | 22.9 | -0.6 % | | 203 | 25.5 | 1.0 % | | 204 | 24.8 | -0.4 % | | 205 | 18.9 | 1.3 % | | 206 | 15.2 | -1.0 % | | 207 | 18.3 | 1.3 % | | 208 | 14.7 | 2.5 % | | 209 | 10.0 | -0.3 % | | 210 | 19.6 | -0.2 % | | 211 | 13.3 | 1.0 % | | 211.4 | 18.0 | -0.5 % |
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