7.2 km | 00:49:06 | 06:50/km日期: 2014-08-09 20:02 - 卡路里: 638 Cal - 溫度: 26°C - 濕度: 100%
Pace: 06'22" / 07'41" / 06'33" / 06'38" / 06'47" / 06'55" / 07'01" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 998 / 998 |
| 2 | | 07'39" (+01'19") | 1012 / 2011 |
| 3 | | 06'35" (+00'15") | 1004 / 3015 |
| 4 | | 06'36" (+00'16") | 1013 / 4028 |
| 5 | | 06'46" (+00'26") | 1009 / 5037 |
| 6 | | 06'56" (+00'36") | 1001 / 6039 |
| 7 | | 07'00" (+00'40") | 1005 / 7045 |
| 8 | | 06'39" (+00'19") | 130 / 7175 |
8月累積里程 : 94.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'41" | 00:14'03" |
| 3 | 06'33" | 00:20'36" |
| 4 | 06'38" | 00:27'14" |
| 5 | 06'47" | 00:34'01" |
| 6 | 06'55" | 00:40'56" |
| 7 | 07'01" | 00:47'57" |
| 7.2 | 06'33" | 00:49'06" |
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