10.4 km | 01:09:55 | 06:43/km日期: 2019-11-08 10:14 - 卡路里: 682 Cal - 總步數: 12734 - 平均步頻: 182 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 55%
Pace: 06'47" / 06'30" / 06'20" / 06'28" / 06'19" / 06'20" / 06'13" / 09'23" / 06'52" / 06'16" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'36") | 1002 / 1002 | 176 / 83 |
2 | | 06'29" (+00'19") | 1010 / 2013 | 181 / 84 |
3 | | 06'16" (+00'06") | 1008 / 3022 | 183 / 86 |
4 | | 06'25" (+00'15") | 1005 / 4027 | 181 / 85 |
5 | | 06'17" (+00'07") | 1003 / 5031 | 184 / 85 |
6 | | 06'18" (+00'08") | 1004 / 6036 | 186 / 85 |
7 | | 06'10" | 1002 / 7038 | 187 / 86 |
8 | | 09'22" (+03'12") | 1002 / 8041 | 160 / 66 |
9 | | 06'51" (+00'41") | 1003 / 9045 | 194 / 74 |
10 | | 06'13" (+00'03") | 1003 / 10049 | 192 / 83 |
11 | | 06'00" | 394 / 10443 | 188 / 88 |
11月累積里程 :
238.88 km MIZUNO WAVE DUEL 累積 :
643.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'30" | 00:13'17" |
3 | 06'20" | 00:19'37" |
4 | 06'28" | 00:26'05" |
5 | 06'19" | 00:32'24" |
6 | 06'20" | 00:38'44" |
7 | 06'13" | 00:44'57" |
8 | 09'23" | 00:54'20" |
9 | 06'52" | 01:01'12" |
10 | 06'16" | 01:07'28" |
10.4 | 06'12" | 01:09'55" |