7.6 km | 00:43:35 | 05:43/km日期: 2019-07-23 19:35 - 平均心率: 152 - 卡路里: 314 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 05'29" / 05'38" / 05'12" / 05'57" / 05'51" / 05'56" / 06'09" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" (+00'32") | 400 / 400 |
| 2 | | 15'57" (+12'53") | 98 / 498 |
| 3 | | 03'04" | 400 / 898 |
| 4 | | 13'09" (+10'05") | 131 / 1029 |
| 5 | | 03'09" (+00'05") | 400 / 1429 |
| 6 | | 17'08" (+14'04") | 104 / 1534 |
| 7 | | 03'09" (+00'05") | 400 / 1934 |
| 8 | | 13'11" (+10'07") | 131 / 2066 |
| 9 | | 03'13" (+00'09") | 400 / 2466 |
| 10 | | 12'58" (+09'54") | 132 / 2598 |
| 11 | | 03'12" (+00'08") | 400 / 2998 |
| 12 | | 16'04" (+13'00") | 105 / 3103 |
| 13 | | 03'15" (+00'11") | 400 / 3503 |
| 14 | | 14'38" (+11'34") | 116 / 3620 |
| 15 | | 03'14" (+00'10") | 400 / 4020 |
| 16 | | 12'23" (+09'19") | 137 / 4158 |
| 17 | | 03'16" (+00'12") | 400 / 4558 |
| 18 | | 13'56" (+10'52") | 120 / 4678 |
| 19 | | 03'18" (+00'14") | 400 / 5078 |
| 20 | | 17'16" (+14'12") | 96 / 5175 |
| 21 | | 03'15" (+00'11") | 400 / 5575 |
| 22 | | 13'53" (+10'49") | 121 / 5696 |
| 23 | | 03'18" (+00'14") | 400 / 6096 |
| 24 | | 16'48" (+13'44") | 103 / 6200 |
| 25 | | 03'19" (+00'15") | 400 / 6600 |
| 26 | | 14'59" (+11'55") | 113 / 6713 |
| 27 | | 03'54" (+00'50") | 400 / 7113 |
| 28 | | 20'41" (+17'37") | 70 / 7184 |
| 29 | | 03'14" (+00'10") | 400 / 7584 |
| 30 | | 05'37" (+02'33") | 30 / 7614 |
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Nike Zoom Pegasus Turbo 累積 : 1454.8 km
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