14.1 km | 02:02:48 | 08:42/km日期: 2019-07-18 05:45 - 平均心率: 114 - 卡路里: 868 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 07'18" / 06'07" / 07'13" / 07'43" / 07'21" / 06'56" / 07'48" / 12'04" / 13'35" / 07'23" / 07'13" / 07'01" / 06'50" / 14'03" / 37'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'26") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 07'12" (+01'06") | 1000 / 3000 |
| 4 | | 07'43" (+01'37") | 1000 / 4000 |
| 5 | | 07'21" (+01'15") | 1000 / 5000 |
| 6 | | 06'56" (+00'50") | 1000 / 6000 |
| 7 | | 07'47" (+01'41") | 1000 / 7000 |
| 8 | | 12'04" (+05'58") | 1000 / 8000 |
| 9 | | 13'34" (+07'28") | 1000 / 9000 |
| 10 | | 07'23" (+01'17") | 1000 / 10000 |
| 11 | | 07'12" (+01'06") | 1000 / 11000 |
| 12 | | 07'00" (+00'54") | 1000 / 12000 |
| 13 | | 06'50" (+00'44") | 1000 / 13000 |
| 14 | | 14'02" (+07'56") | 1000 / 14000 |
| 15 | | 37'46" (+31'40") | 105 / 14105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'07" | 00:13'25" |
| 3 | 07'13" | 00:20'38" |
| 4 | 07'43" | 00:28'21" |
| 5 | 07'21" | 00:35'42" |
| 6 | 06'56" | 00:42'38" |
| 7 | 07'48" | 00:50'26" |
| 8 | 12'04" | 01:02'30" |
| 9 | 13'35" | 01:16'05" |
| 10 | 07'23" | 01:23'28" |
| 11 | 07'13" | 01:30'41" |
| 12 | 07'01" | 01:37'42" |
| 13 | 06'50" | 01:44'32" |
| 14 | 14'03" | 01:58'35" |
| 14.1 | 37'44" | 02:02'34" |
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