21.2 km | 01:48:08 | 05:05/km日期: 2019-05-23 17:07 - 平均心率: 175 - 卡路里: 1242 Cal - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 05'04" / 04'28" / 04'43" / 04'40" / 04'54" / 06'05" / 05'03" / 04'56" / 05'02" / 04'57" / 05'06" / 05'20" / 05'15" / 04'55" / 04'58" / 05'07" / 06'07" / 05'06" / 05'12" / 05'11" / 04'43" / 05'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 304.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'28" | 00:09'32" |
| 3 | 04'43" | 00:14'15" |
| 4 | 04'40" | 00:18'55" |
| 5 | 04'54" | 00:23'49" |
| 6 | 06'05" | 00:29'54" |
| 7 | 05'03" | 00:34'57" |
| 8 | 04'56" | 00:39'53" |
| 9 | 05'02" | 00:44'55" |
| 10 | 04'57" | 00:49'52" |
| 11 | 05'06" | 00:54'58" |
| 12 | 05'20" | 01:00'18" |
| 13 | 05'15" | 01:05'33" |
| 14 | 04'55" | 01:10'28" |
| 15 | 04'58" | 01:15'26" |
| 16 | 05'07" | 01:20'33" |
| 17 | 06'07" | 01:26'40" |
| 18 | 05'06" | 01:31'46" |
| 19 | 05'12" | 01:36'58" |
| 20 | 05'11" | 01:42'09" |
| 21 | 04'43" | 01:46'52" |
| 21.2 | 05'26" | 01:48'08" |
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