10.1 km | 00:52:33 | 05:11/km日期: 2019-05-13 19:55 - 地點: 世運主場館 - 天氣: ☀ - 平均心率: 164 - 卡路里: 543 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 63%
Pace: 05'21" / 05'17" / 05'10" / 05'20" / 04'58" / 05'13" / 05'13" / 05'08" / 05'10" / 04'59" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'23") | 1000 / 1000 |
| 2 | | 05'17" (+00'20") | 1000 / 2000 |
| 3 | | 05'09" (+00'12") | 1000 / 3000 |
| 4 | | 05'20" (+00'23") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'12" (+00'15") | 1000 / 6000 |
| 7 | | 05'13" (+00'16") | 1000 / 7000 |
| 8 | | 05'08" (+00'11") | 1000 / 8000 |
| 9 | | 05'10" (+00'13") | 1000 / 9000 |
| 10 | | 04'58" (+00'01") | 1000 / 10000 |
| 11 | | 06'03" (+01'06") | 122 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
250.08 km 
母子🐊超跑丫拖三代 藍寶 累積 :
739.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'17" | 00:10'38" |
| 3 | 05'10" | 00:15'48" |
| 4 | 05'20" | 00:21'08" |
| 5 | 04'58" | 00:26'06" |
| 6 | 05'13" | 00:31'19" |
| 7 | 05'13" | 00:36'32" |
| 8 | 05'08" | 00:41'40" |
| 9 | 05'10" | 00:46'50" |
| 10 | 04'59" | 00:51'49" |
| 10.1 | 05'57" | 00:52'33" |
展開計圈分析
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